BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Paramount Club - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Paramount Club
X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T180000
DTEND;TZID=America/New_York:20260305T190000
DTSTAMP:20260413T043528
CREATED:20260220T180310Z
LAST-MODIFIED:20260226T160449Z
UID:3377-1772733600-1772737200@paramountclub.pgre.com
SUMMARY:In Honor of International Women's Day\, Join our Self-Defense Class!
DESCRIPTION:In Honor of International Women’s Day\, sign up for a Self-Defense class at Paramount Wellness!\n\nSpecial Promotion: $20 ($10 savings!)\n\n\n\n\n\nThursday\, March 5th \n\n\n6:00pm – 7:00pm \n\n\nat Paramount Wellness \n  \n\nInstructor: Michael Garcia\nBio: Mike’s clients and their goals are his motivation. He is a NASM certified trainer who has made his mark by not just being a trainer\, but also a motivation and teacher to his clients. For Michael\, it is all about training\, nutritional guidance\, and the support system that he provides to help his clients obtain optimum health and appearance. In addition to the certifications and course training he has obtained\, his education and experience enable him to train a vast range of clients. Some of his specialties are weight loss\, functioning training\, strength and conditioning\, integrated flexibility\, TRX\, sun style Tai chi\, Boxing\, jiu- jitsu\, wing chun Kung fu\, target training\, pre & post-natal training\, Marine boot camp group training\, total body group fitness and senior citizen specific training. Health and Fitness is a way of life and needs to be safe and enjoyable.
URL:https://paramountclub.pgre.com/events-calendar/in-honor-of-international-womens-day-join-our-self-defense-class/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/02/iStock-2174924419-scaled.jpg
END:VEVENT
END:VCALENDAR