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X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T080000
DTEND;TZID=America/New_York:20260409T090000
DTSTAMP:20260409T063449
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002250-1775721600-1775725200@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-04-09/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T100000
DTEND;TZID=America/New_York:20260409T150000
DTSTAMP:20260409T063449
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005421-1775728800-1775746800@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-04-09/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T140000
DTEND;TZID=America/New_York:20260409T190000
DTSTAMP:20260409T063449
CREATED:20260327T184915Z
LAST-MODIFIED:20260327T184915Z
UID:10005687-1775743200-1775761200@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be closed Thursday\, April 9th from 2:00pm–7:00pm for a private event. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-11/
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T190000
DTSTAMP:20260409T063449
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005050-1775757600-1775761200@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-04-09/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T180000
DTEND;TZID=America/New_York:20260413T190000
DTSTAMP:20260409T063449
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004793-1776103200-1776106800@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-04-13/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T080000
DTEND;TZID=America/New_York:20260414T090000
DTSTAMP:20260409T063449
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000953-1776153600-1776157200@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-04-14/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T183000
DTEND;TZID=America/New_York:20260414T203000
DTSTAMP:20260409T063449
CREATED:20251222T140403Z
LAST-MODIFIED:20251222T140403Z
UID:10005344-1776191400-1776198600@paramountclub.pgre.com
SUMMARY:Trivia Night with TriviaNYC
DESCRIPTION:Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! \nTrivia is complimentary\, limited spots available. Reserve your ticket. \nWant to host a private Trivia night for your team? Email events@paramount.club to inquire.
URL:https://paramountclub.pgre.com/events-calendar/trivia-night-with-trivianyc-4/2026-04-14/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/af532493125baab84f480bb477600b02-H3m7eo.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T121500
DTEND;TZID=America/New_York:20260415T131500
DTSTAMP:20260409T063449
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001992-1776255300-1776258900@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-04-15/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T080000
DTEND;TZID=America/New_York:20260416T090000
DTSTAMP:20260409T063449
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002251-1776326400-1776330000@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-04-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T100000
DTEND;TZID=America/New_York:20260416T150000
DTSTAMP:20260409T063449
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005422-1776333600-1776351600@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-04-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T160000
DTEND;TZID=America/New_York:20260416T200000
DTSTAMP:20260409T063449
CREATED:20260327T173625Z
LAST-MODIFIED:20260327T173625Z
UID:10005681-1776355200-1776369600@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-12/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T173000
DTEND;TZID=America/New_York:20260416T193000
DTSTAMP:20260409T063449
CREATED:20260327T193542Z
LAST-MODIFIED:20260327T193640Z
UID:10005688-1776360600-1776367800@paramountclub.pgre.com
SUMMARY:Cocktails & Connections - A Sustainability Happy Hour
DESCRIPTION:Calling all sustainability enthusiasts! Secure your spot for Cocktails & Connections\, sponsored by SIG. Enjoy complimentary cocktails and light bites as you network with like-minded sustainability enthusiasts. \nSecure Your Spot. 
URL:https://paramountclub.pgre.com/events-calendar/cocktails-connections-a-sustainability-happy-hour-2/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/Sustainability-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T180000
DTEND;TZID=America/New_York:20260416T190000
DTSTAMP:20260409T063449
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005051-1776362400-1776366000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-04-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T180000
DTEND;TZID=America/New_York:20260420T190000
DTSTAMP:20260409T063449
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004794-1776708000-1776711600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-04-20/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T080000
DTEND;TZID=America/New_York:20260421T090000
DTSTAMP:20260409T063449
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000954-1776758400-1776762000@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-04-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T121500
DTEND;TZID=America/New_York:20260422T131500
DTSTAMP:20260409T063449
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001993-1776860100-1776863700@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-04-22/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T190000
DTSTAMP:20260409T063449
CREATED:20260406T182024Z
LAST-MODIFIED:20260406T182033Z
UID:10005690-1776880800-1776884400@paramountclub.pgre.com
SUMMARY:Flower Arranging Workshop - Earth Day Edition
DESCRIPTION:Join us for a fun in-person flower arranging workshop to celebrate Earth Day and get creative with nature! \nSecure your Spot  \n\n\n\nFlower Arranging Workshop Earth Day Edition\nJoin us in person at the Paramount Club for a fun and creative Flower Arranging Workshop celebrating Earth Day! Whether you’re a beginner or a pro\, this hands-on session is perfect for anyone looking to get artsy with nature’s beauty. We’ll guide you through fresh blooms and eco-friendly techniques\, making arrangements that are as kind to the planet as they are gorgeous. Don’t miss out on this flowery good time! \nIn this guided experience\, each guest will handpick their own selection of fresh\, seasonal flowers and learn the fundamentals of color theory\, balance\, and texture. Together\, we’ll explore unique and artistic ways to arrange flowers—whether you prefer something wild and whimsical or clean and classic. \nNo experience necessary—just come ready to play with petals\, get inspired\, and leave with your own stunning arrangement to take home. \nEach ticket includes 1 hour of instruction\, an assortment of seasonal flowers and all tools and supplies needed.
URL:https://paramountclub.pgre.com/events-calendar/flower-arranging-workshop-earth-day-edition/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/04/Website-Event-Imagery-1080-x-710-px-8-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T080000
DTEND;TZID=America/New_York:20260423T090000
DTSTAMP:20260409T063449
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002252-1776931200-1776934800@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-04-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T080000
DTEND;TZID=America/New_York:20260423T170000
DTSTAMP:20260409T063449
CREATED:20260406T181439Z
LAST-MODIFIED:20260406T181439Z
UID:10005689-1776931200-1776963600@paramountclub.pgre.com
SUMMARY:Bring Your Child to Work Day
DESCRIPTION:Join us at Paramount Club for Bring Your Child to Work Day\, RSVPs are recommended for activities but not required to enjoy the club.\n\nRSVP Here\n\n\n\nAll Day (8:00 a.m. – 5:00 p.m.) \nGame Room: Children’s Headquarters \nCartoons on repeat\, board games ready to be played\, video games queued up\, and a Hidden Item Challenge (find the sticker\, win a cookie) \nActivities (all complimentary) – RSVPs Recommended. \nWhen registering\, each ticket represents one child. Tickets can be reserved under a parent’s name—if bringing multiple children\, please register for multiple tickets. \n\n11:00 AM: Arts & Crafts\n\nChildren will design a custom picture frame with stickers\, charms\, and colorful details\, perfect for their desk (or yours). \n\n2:00 PM: Spring Cookie Decorating\n\nChildren will frost\, sprinkle\, and decorate flower-shaped cookies with guidance from our chef. \n\n4:00 PM: Cardio Dance Class\n\nTime to dance it out! After spending the day at work with you\, bring your future member over to Paramount Wellness for a high-energy dance cardio class where they can move\, groove\, and have fun to upbeat music with our instructor\, Lillian Wyld. \nAnd a few extras… \n\nNYC-themed coloring books will be handed out to each child at arrival\, crayons ready\, creativity encouraged!\nKid-friendly menus in the Café & Atrium to keep everyone fueled throughout the day. Secure an Atrium dining reservation.
URL:https://paramountclub.pgre.com/events-calendar/bring-your-child-to-work-day/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/04/Website-Event-Imagery-1080-x-710-px-61.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T100000
DTEND;TZID=America/New_York:20260423T150000
DTSTAMP:20260409T063449
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005423-1776938400-1776956400@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-04-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T160000
DTEND;TZID=America/New_York:20260423T200000
DTSTAMP:20260409T063449
CREATED:20260327T173715Z
LAST-MODIFIED:20260327T173715Z
UID:10005682-1776960000-1776974400@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-13/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T190000
DTSTAMP:20260409T063449
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005052-1776967200-1776970800@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-04-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T180000
DTEND;TZID=America/New_York:20260427T190000
DTSTAMP:20260409T063449
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004795-1777312800-1777316400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-04-27/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T080000
DTEND;TZID=America/New_York:20260428T090000
DTSTAMP:20260409T063449
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000955-1777363200-1777366800@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-04-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T121500
DTEND;TZID=America/New_York:20260429T131500
DTSTAMP:20260409T063449
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001994-1777464900-1777468500@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-04-29/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T080000
DTEND;TZID=America/New_York:20260430T090000
DTSTAMP:20260409T063449
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002253-1777536000-1777539600@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-04-30/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T100000
DTEND;TZID=America/New_York:20260430T150000
DTSTAMP:20260409T063449
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005424-1777543200-1777561200@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-04-30/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T160000
DTEND;TZID=America/New_York:20260430T200000
DTSTAMP:20260409T063449
CREATED:20260327T173728Z
LAST-MODIFIED:20260327T173728Z
UID:10005683-1777564800-1777579200@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-14/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T180000
DTEND;TZID=America/New_York:20260430T190000
DTSTAMP:20260409T063449
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005053-1777572000-1777575600@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-04-30/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T180000
DTEND;TZID=America/New_York:20260504T190000
DTSTAMP:20260409T063449
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004796-1777917600-1777921200@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-05-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
END:VCALENDAR