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X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETTO:-0500
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T121500
DTEND;TZID=America/New_York:20260107T131500
DTSTAMP:20260410T015452
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001978-1767788100-1767791700@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-01-07/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T080000
DTEND;TZID=America/New_York:20260106T090000
DTSTAMP:20260410T015452
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000939-1767686400-1767690000@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-01-06/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T180000
DTEND;TZID=America/New_York:20260105T190000
DTSTAMP:20260410T015452
CREATED:20251217T220859Z
LAST-MODIFIED:20251217T220902Z
UID:10004521-1767636000-1767639600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2/2026-01-05/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T121500
DTEND;TZID=America/New_York:20260105T131500
DTSTAMP:20260410T015452
CREATED:20251219T175133Z
LAST-MODIFIED:20251219T175416Z
UID:10003664-1767615300-1767618900@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2-2/2026-01-05/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260102T070000
DTEND;TZID=America/New_York:20260102T160000
DTSTAMP:20260410T015452
CREATED:20251125T174956Z
LAST-MODIFIED:20251125T174956Z
UID:10004052-1767337200-1767369600@paramountclub.pgre.com
SUMMARY:Paramount Club Early Closure
DESCRIPTION:The Paramount Club will be open from 7:00am – 4:00pm on Friday\, January 2nd. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-early-closure-6/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260102
DTEND;VALUE=DATE:20260103
DTSTAMP:20260410T015452
CREATED:20251217T192648Z
LAST-MODIFIED:20251219T175034Z
UID:10004160-1767312000-1767398399@paramountclub.pgre.com
SUMMARY:Paramount Wellness Closure - New Years
DESCRIPTION:Paramount Wellness will remain closed on Friday\, January 2nd for New Years. \nThe wellness center will re-open on Monday January 5th at 7am \n  \nFrom the entire wellness team\, we are wishing you a happy and healthy New Year!
URL:https://paramountclub.pgre.com/events-calendar/paramount-wellness-closed/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Special Hours,Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Wellness_Studio_0055_R-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251231
DTEND;VALUE=DATE:20260102
DTSTAMP:20260410T015452
CREATED:20251003T185755Z
LAST-MODIFIED:20251003T185755Z
UID:10003976-1767139200-1767311999@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - New Years Eve & New Years Day
DESCRIPTION:The Paramount Club will be closed December 31st and January 1st for New Years. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-new-years-eve-new-years-day/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T070000
DTEND;TZID=America/New_York:20251230T160000
DTSTAMP:20260410T015452
CREATED:20251009T163659Z
LAST-MODIFIED:20251009T163659Z
UID:10003980-1767078000-1767110400@paramountclub.pgre.com
SUMMARY:Paramount Club Early Closure
DESCRIPTION:The Paramount Club will be open from 7:00am – 4:00pm on Tuesday\, December 30th. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-early-closure-3/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T070000
DTEND;TZID=America/New_York:20251230T120000
DTSTAMP:20260410T015452
CREATED:20251217T202740Z
LAST-MODIFIED:20251217T202740Z
UID:10004162-1767078000-1767096000@paramountclub.pgre.com
SUMMARY:Paramount Wellness Early Closure
DESCRIPTION:The Paramount Wellness will be open from 7:00am – 12:00pm on Tuesday\, December 30th. \nBook a Service Here!
URL:https://paramountclub.pgre.com/events-calendar/paramount-wellness-early-closure-2/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Special Hours,Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Wellness_Studio_0055_R-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T070000
DTEND;TZID=America/New_York:20251229T160000
DTSTAMP:20260410T015452
CREATED:20251009T163724Z
LAST-MODIFIED:20251009T163724Z
UID:10003981-1766991600-1767024000@paramountclub.pgre.com
SUMMARY:Paramount Club Early Closure
DESCRIPTION:The Paramount Club will be open from 7:00am – 4:00pm on Monday\, December 29th. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-early-closure-4/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T070000
DTEND;TZID=America/New_York:20251229T120000
DTSTAMP:20260410T015452
CREATED:20251217T202643Z
LAST-MODIFIED:20251217T202643Z
UID:10004161-1766991600-1767009600@paramountclub.pgre.com
SUMMARY:Paramount Wellness Early Closure
DESCRIPTION:The Paramount Wellness will be open from 7:00am – 12:00pm on Monday\, December 29th. \nBook a Service Here!
URL:https://paramountclub.pgre.com/events-calendar/paramount-wellness-early-closure/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Special Hours,Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Wellness_Studio_0055_R-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251224
DTEND;VALUE=DATE:20251227
DTSTAMP:20260410T015452
CREATED:20251003T185641Z
LAST-MODIFIED:20251003T185649Z
UID:10003975-1766534400-1766793599@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Christmas
DESCRIPTION:The Paramount Club will be closed December 24th through December 26th for Christmas. The Club will re-open on Monday\, December 29th with limited hours. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-thanksgiving-2/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T121500
DTEND;TZID=America/New_York:20251223T131500
DTSTAMP:20260410T015452
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001197-1766492100-1766495700@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-12-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T080000
DTEND;TZID=America/New_York:20251223T090000
DTSTAMP:20260410T015452
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000937-1766476800-1766480400@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-12-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T070000
DTEND;TZID=America/New_York:20251223T160000
DTSTAMP:20260410T015452
CREATED:20251125T174750Z
LAST-MODIFIED:20251125T174750Z
UID:10004050-1766473200-1766505600@paramountclub.pgre.com
SUMMARY:Paramount Club Early Closure
DESCRIPTION:The Paramount Club will be open from 7:00am – 4:00pm on Tuesday\, December 23rd. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-early-closure-2/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T121500
DTEND;TZID=America/New_York:20251222T131500
DTSTAMP:20260410T015452
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003662-1766405700-1766409300@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-12-22/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T070000
DTEND;TZID=America/New_York:20251222T160000
DTSTAMP:20260410T015453
CREATED:20251125T174724Z
LAST-MODIFIED:20251125T174724Z
UID:10004049-1766386800-1766419200@paramountclub.pgre.com
SUMMARY:Paramount Club Early Closure
DESCRIPTION:The Paramount Club will be open from 7:00am – 4:00pm on Monday\, December 22nd. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-early-closure/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T070000
DTEND;TZID=America/New_York:20251219T160000
DTSTAMP:20260410T015453
CREATED:20251125T174926Z
LAST-MODIFIED:20251125T174926Z
UID:10004051-1766127600-1766160000@paramountclub.pgre.com
SUMMARY:Paramount Club Early Closure
DESCRIPTION:The Paramount Club will be open from 7:00am – 4:00pm on Friday\, December 19th. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-early-closure-5/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T173000
DTEND;TZID=America/New_York:20251218T183000
DTSTAMP:20260410T015453
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002752-1766079000-1766082600@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-12-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T110000
DTEND;TZID=America/New_York:20251218T150000
DTSTAMP:20260410T015453
CREATED:20251121T160020Z
LAST-MODIFIED:20251121T173705Z
UID:10004042-1766055600-1766070000@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - KLEOS+KLEA
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 18th\, shop for the one who values clean beauty. Kleos + Klea Beauty is a nutrient-rich\, plant-powered skincare line that nourishes\, repairs\, and revitalizes your skin naturally—without synthetic chemicals. \nShop KLEOS+KLEA
URL:https://paramountclub.pgre.com/events-calendar/9-days-of-holiday-shopping-kleos-klea/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Kleos-Klea-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T080000
DTEND;TZID=America/New_York:20251218T090000
DTSTAMP:20260410T015453
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002234-1766044800-1766048400@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-12-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T150000
DTEND;TZID=America/New_York:20251217T220000
DTSTAMP:20260410T015453
CREATED:20251125T174548Z
LAST-MODIFIED:20251125T174548Z
UID:10004048-1765983600-1766008800@paramountclub.pgre.com
SUMMARY:Atrium Closure - Private Event
DESCRIPTION:On December 17th\, the Atrium will close at 3:00pm for a private event. The Wellness Center will operate normally during the closure. \nMake a future reservation. \nBook a wellness appointment.
URL:https://paramountclub.pgre.com/events-calendar/atrium-closure-private-event-12/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T121500
DTEND;TZID=America/New_York:20251217T131500
DTSTAMP:20260410T015453
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001975-1765973700-1765977300@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-12-17/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T110000
DTEND;TZID=America/New_York:20251217T150000
DTSTAMP:20260410T015453
CREATED:20251121T155310Z
LAST-MODIFIED:20251121T155310Z
UID:10004041-1765969200-1765983600@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - Preston Lane
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 17th\, shop for the  tastemaker who enjoys home design. Preston Lane is a curated collection of candles\, home fragrance\, home décor\, and accessories crafted with European artistry. \nShop Preston Lane
URL:https://paramountclub.pgre.com/events-calendar/9-days-of-holiday-shopping-preston-lane/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Preston-Lane.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T121500
DTEND;TZID=America/New_York:20251216T131500
DTSTAMP:20260410T015453
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001196-1765887300-1765890900@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-12-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T110000
DTEND;TZID=America/New_York:20251216T150000
DTSTAMP:20260410T015453
CREATED:20251121T155101Z
LAST-MODIFIED:20251121T155101Z
UID:10004040-1765882800-1765897200@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - Sett Goods
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 16th\, shop for the one who believes in all-natural goodness. Sett Goods is a Brooklyn-based shortbread cookies and crackers in festive seasonal flavors. \nShop Sett Goods 
URL:https://paramountclub.pgre.com/events-calendar/9-days-of-holiday-shopping-sett-goods/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/SettGoods.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T080000
DTEND;TZID=America/New_York:20251216T090000
DTSTAMP:20260410T015453
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000936-1765872000-1765875600@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-12-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T173000
DTEND;TZID=America/New_York:20251215T183000
DTSTAMP:20260410T015453
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004520-1765819800-1765823400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-12-15/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T121500
DTEND;TZID=America/New_York:20251215T131500
DTSTAMP:20260410T015453
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003661-1765800900-1765804500@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-12-15/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T150000
DTEND;TZID=America/New_York:20251212T220000
DTSTAMP:20260410T015453
CREATED:20251125T174158Z
LAST-MODIFIED:20251125T174158Z
UID:10004047-1765551600-1765576800@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be open from 7:00am to 3:00pm on Friday\, December 12th before closing for a private event. The Wellness Center will operate normally during the closure. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-10/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
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END:VCALENDAR