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X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T121500
DTEND;TZID=America/New_York:20251216T131500
DTSTAMP:20260410T050516
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001196-1765887300-1765890900@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-12-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T110000
DTEND;TZID=America/New_York:20251216T150000
DTSTAMP:20260410T050516
CREATED:20251121T155101Z
LAST-MODIFIED:20251121T155101Z
UID:10004040-1765882800-1765897200@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - Sett Goods
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 16th\, shop for the one who believes in all-natural goodness. Sett Goods is a Brooklyn-based shortbread cookies and crackers in festive seasonal flavors. \nShop Sett Goods 
URL:https://paramountclub.pgre.com/events-calendar/9-days-of-holiday-shopping-sett-goods/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/SettGoods.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T080000
DTEND;TZID=America/New_York:20251216T090000
DTSTAMP:20260410T050516
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000936-1765872000-1765875600@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-12-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T173000
DTEND;TZID=America/New_York:20251215T183000
DTSTAMP:20260410T050516
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004520-1765819800-1765823400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-12-15/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T121500
DTEND;TZID=America/New_York:20251215T131500
DTSTAMP:20260410T050516
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003661-1765800900-1765804500@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-12-15/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T150000
DTEND;TZID=America/New_York:20251212T220000
DTSTAMP:20260410T050516
CREATED:20251125T174158Z
LAST-MODIFIED:20251125T174158Z
UID:10004047-1765551600-1765576800@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be open from 7:00am to 3:00pm on Friday\, December 12th before closing for a private event. The Wellness Center will operate normally during the closure. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-10/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T173000
DTEND;TZID=America/New_York:20251211T183000
DTSTAMP:20260410T050516
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002751-1765474200-1765477800@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-12-11/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T150000
DTEND;TZID=America/New_York:20251211T220000
DTSTAMP:20260410T050516
CREATED:20251125T174038Z
LAST-MODIFIED:20251125T174038Z
UID:10004046-1765465200-1765490400@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be open from 7:00am to 3:00pm on Thursday\, December 11th before closing for a private event. The Wellness Center will operate normally during the closure. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-9/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T110000
DTEND;TZID=America/New_York:20251211T150000
DTSTAMP:20260410T050516
CREATED:20251121T154547Z
LAST-MODIFIED:20251121T154808Z
UID:10004039-1765450800-1765465200@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - Sweet Graffiti
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 11th\, Shop for the edgy one with a sweet tooth. Sweet Graffiti is a chef-driven collection of bold\, unconventional sweets that reimagine pastry with vibrant\, anything-but-ordinary creativity. \nShop Sweet Graffiti
URL:https://paramountclub.pgre.com/events-calendar/9-days-of-holiday-shopping-sweet-graffiti/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Sweet-Graffiti.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T080000
DTEND;TZID=America/New_York:20251211T090000
DTSTAMP:20260410T050516
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002233-1765440000-1765443600@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-12-11/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T150000
DTEND;TZID=America/New_York:20251210T220000
DTSTAMP:20260410T050516
CREATED:20251125T173902Z
LAST-MODIFIED:20251125T174449Z
UID:10004045-1765378800-1765404000@paramountclub.pgre.com
SUMMARY:Atrium Closure - Private Event
DESCRIPTION:On December 10th\, the Atrium will close at 3:00pm for a private event. The Wellness Center will operate normally during the closure. \nMake a future reservation. \nBook a wellness appointment.
URL:https://paramountclub.pgre.com/events-calendar/atrium-closure-private-event-11/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T121500
DTEND;TZID=America/New_York:20251210T131500
DTSTAMP:20260410T050516
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001974-1765368900-1765372500@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-12-10/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T110000
DTEND;TZID=America/New_York:20251210T150000
DTSTAMP:20260410T050517
CREATED:20251121T154255Z
LAST-MODIFIED:20251121T154255Z
UID:10004038-1765364400-1765378800@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - Dog & Co.
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 10th\, shop for the pet lover. Dog & Co. specializes in a curated selection of quality pet products crafted to blend seamlessly with your personal style. \nShop Dog & Co. 
URL:https://paramountclub.pgre.com/events-calendar/9-days-of-holiday-shopping-dog-co/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Dog-Co.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T121500
DTEND;TZID=America/New_York:20251209T131500
DTSTAMP:20260410T050517
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001195-1765282500-1765286100@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-12-09/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T110000
DTEND;TZID=America/New_York:20251209T150000
DTSTAMP:20260410T050517
CREATED:20251121T154050Z
LAST-MODIFIED:20251121T154050Z
UID:10004037-1765278000-1765292400@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - Paramount Wellness x Rhone x Stakt
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 9th\, Shop for the health & wellness enthusiast. Paramount Wellness is partnering with Rhone\, a performance-driven apparel brand built for those in pursuit of progress\, and Stakt\, creators of the first-of-its-kind foldable fitness mat. \nShop Wellness  \nShop Rhone \nShop Stakt 
URL:https://paramountclub.pgre.com/events-calendar/9-days-of-holiday-shopping-paramount-wellness-x-rhone-x-stakt/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Rhone-and-Stakt.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T080000
DTEND;TZID=America/New_York:20251209T090000
DTSTAMP:20260410T050517
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000935-1765267200-1765270800@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-12-09/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T173000
DTEND;TZID=America/New_York:20251208T183000
DTSTAMP:20260410T050517
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004519-1765215000-1765218600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-12-08/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T121500
DTEND;TZID=America/New_York:20251208T131500
DTSTAMP:20260410T050517
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003660-1765196100-1765199700@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-12-08/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T110000
DTEND;TZID=America/New_York:20251208T140000
DTSTAMP:20260410T050517
CREATED:20251125T175358Z
LAST-MODIFIED:20251125T180006Z
UID:10004053-1765191600-1765202400@paramountclub.pgre.com
SUMMARY:National Brownie Day at Paramount Club
DESCRIPTION:We’re celebrating National Brownie Day at the Paramount Club. Purchase any coffee or tea at the Café and enjoy a complimentary brownie — your choice of classic or chocolate peppermint. Available until 2:00pm\, while supplies last. \n 
URL:https://paramountclub.pgre.com/events-calendar/national-brownie-day-at-paramount-club/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Website-Event-Imagery-1080-x-710-px-34.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T173000
DTEND;TZID=America/New_York:20251204T183000
DTSTAMP:20260410T050517
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002750-1764869400-1764873000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-12-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T150000
DTEND;TZID=America/New_York:20251204T220000
DTSTAMP:20260410T050517
CREATED:20251125T173615Z
LAST-MODIFIED:20251125T173706Z
UID:10004044-1764860400-1764885600@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be open from 7:00am to 3:00pm on Thursday\, December 4th before closing for a private event. The Wellness Center will operate normally during the closure. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-8/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T110000
DTEND;TZID=America/New_York:20251204T150000
DTSTAMP:20260410T050517
CREATED:20251121T152933Z
LAST-MODIFIED:20251121T153009Z
UID:10004036-1764846000-1764860400@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - Funny Face Bakery
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 4th\, shop for the one who lives for sweet surprises. Funny Face Bakery specializes in beautifully crafted cookies perfect for gifting — from photo cookies to curated gift boxes and more. \nShop Funny Face Bakery \n 
URL:https://paramountclub.pgre.com/events-calendar/3096/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Funny-Face-Bakery.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T080000
DTEND;TZID=America/New_York:20251204T090000
DTSTAMP:20260410T050517
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002232-1764835200-1764838800@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-12-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T150000
DTEND;TZID=America/New_York:20251203T220000
DTSTAMP:20260410T050517
CREATED:20251125T173530Z
LAST-MODIFIED:20251125T173731Z
UID:10004043-1764774000-1764799200@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be open from 7:00am to 3:00pm on Wednesday\, December 3rd before closing for a private event. The Wellness Center will operate normally during the closure. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-7/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T121500
DTEND;TZID=America/New_York:20251203T131500
DTSTAMP:20260410T050517
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001973-1764764100-1764767700@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-12-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T110000
DTEND;TZID=America/New_York:20251203T150000
DTSTAMP:20260410T050517
CREATED:20251121T152451Z
LAST-MODIFIED:20251121T152451Z
UID:10004035-1764759600-1764774000@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - Anne Woodman Jewelry
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 3rd\, shop for the jewelry-obsessed. Anne Woodman Jewelry specializes in Whimsical designs crafted with quality 14k gold-filled wire and chain. \nShop Anne Woodman Jewelry 
URL:https://paramountclub.pgre.com/events-calendar/9-days-of-holiday-shopping-anne-woodman-jewelry/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Website-Event-Imagery-1080-x-710-px-29.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T180000
DTEND;TZID=America/New_York:20251202T193000
DTSTAMP:20260410T050517
CREATED:20251121T152103Z
LAST-MODIFIED:20251121T152154Z
UID:10004034-1764698400-1764703800@paramountclub.pgre.com
SUMMARY:Sip & Script - Holiday Edition
DESCRIPTION:Join us for a festive workshop of holiday fun and pretty lettering for beginners! Whether you’re a stationery nerd\, DIY Bride-to-be\, or just a crafty individual\, in this workshop you’ll be learning an introduction to modern calligraphy with a pointed dip pen and ink. We will cover all the basics and get you ready to add those special lettered details to all your holiday tables\, Christmas trees\, hostess gifts\, gift tags\, holiday card mailings and more! \nSecure your Ticket \nClass includes 1.5 hours of instruction and demonstration\, our beginner’s calligraphy kit (two nibs\, black ink pot\, 2 letter guides\, tracing paper and straight pen holder)\, and all materials to write on. Everything is yours to keep at the end of the workshop! Additionally\, we will be covering tips and tricks for lettering on your gift tags at the end of our class time\, and each student will receive a pack of gift tags to personalize!
URL:https://paramountclub.pgre.com/events-calendar/sip-script-holiday-edition/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sip-script-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T121500
DTEND;TZID=America/New_York:20251202T131500
DTSTAMP:20260410T050517
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001194-1764677700-1764681300@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-12-02/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T110000
DTEND;TZID=America/New_York:20251202T150000
DTSTAMP:20260410T050517
CREATED:20251121T151507Z
LAST-MODIFIED:20251121T151507Z
UID:10004032-1764673200-1764687600@paramountclub.pgre.com
SUMMARY:9 Days of Holiday Shopping - MoMo by Morgan
DESCRIPTION:This December\, explore unique gifts from rotating makers\, artists\, and specialty brands at our holiday shopping experience. Perfect for colleagues\, friends\, and holiday treats! \nOn December 2nd\, shop for the one who appreciates personalization. MoMo by Morgan specializes in Customizable calligraphy pieces\, from personalized ornaments and calligraphy prints to home décor and quirky gifts. \nShop Custom Gifts  \n 
URL:https://paramountclub.pgre.com/events-calendar/9-days-of-holiday-shopping-momo-by-morgan/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Momo-by-Morgan.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T080000
DTEND;TZID=America/New_York:20251202T090000
DTSTAMP:20260410T050517
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000934-1764662400-1764666000@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-12-02/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
END:VCALENDAR