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X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T080000
DTEND;TZID=America/New_York:20251113T090000
DTSTAMP:20260410T123152
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002229-1763020800-1763024400@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-11-13/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T140000
DTEND;TZID=America/New_York:20251112T220000
DTSTAMP:20260410T123152
CREATED:20251104T180927Z
LAST-MODIFIED:20251104T180927Z
UID:10004026-1762956000-1762984800@paramountclub.pgre.com
SUMMARY:Atrium Closure - Private Event
DESCRIPTION:On November 12th\, the Atrium will close at 2:00pm for a private event. The Wellness Center will operate normally during the closure. \nMake a future reservation. \nBook a wellness appointment.
URL:https://paramountclub.pgre.com/events-calendar/atrium-closure-private-event-9/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T121500
DTEND;TZID=America/New_York:20251112T131500
DTSTAMP:20260410T123152
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001970-1762949700-1762953300@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-11-12/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T120000
DTEND;TZID=America/New_York:20251112T140000
DTSTAMP:20260410T123152
CREATED:20251003T123511Z
LAST-MODIFIED:20251003T123511Z
UID:10003965-1762948800-1762956000@paramountclub.pgre.com
SUMMARY:Wellness at Your Workspace at 1325 Avenue of the Americas
DESCRIPTION:Experiencing neck or back pain?\nReserve your complimentary ergonomic desk evaluation when we’re onsite in your building.\n  \nWednesday\, November 12th \nAppointments are available from 12pm-2pm\, and we’ll come directly to you. \nExclusive for the tenants of 1325 Avenue of the Americas
URL:https://paramountclub.pgre.com/events-calendar/wellness-at-your-workspace-at-1325-avenue-of-the-americas/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/iStock-187491090-scaled.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T100000
DTEND;TZID=America/New_York:20251112T140000
DTSTAMP:20260410T123152
CREATED:20251104T173742Z
LAST-MODIFIED:20251104T173742Z
UID:10004024-1762941600-1762956000@paramountclub.pgre.com
SUMMARY:Anne Woodman Jewelry Retail Pop-up 
DESCRIPTION:Spread joy this holiday season with unique\, handcrafted jewelry by Anne Woodman — perfect for gifting or treating yourself. Browse online and visit her pop-up shop at the Paramount Club on November 12th and 13th.
URL:https://paramountclub.pgre.com/events-calendar/anne-woodman-jewelry-retail-pop-up/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/Website-Event-Imagery-1080-x-710-px-29.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251112
DTEND;VALUE=DATE:20251122
DTSTAMP:20260410T123152
CREATED:20251114T174552Z
LAST-MODIFIED:20251114T174624Z
UID:10004030-1762905600-1763769599@paramountclub.pgre.com
SUMMARY:Share Your Feedback + Enter to Win a $100 Gift Card
DESCRIPTION:Help us make the Paramount Club even better. Share what you’d like to see more of—events\, dining\, wellness—and enter for the chance to win a $100 Paramount Club gift card and $100 Paramount Wellness gift card. \nTake The Survey \nDeadline: November 21st
URL:https://paramountclub.pgre.com/events-calendar/share-your-feedback-enter-to-win-a-100-gift-card/
LOCATION:NY
CATEGORIES:Club Promotions
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/90.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T121500
DTEND;TZID=America/New_York:20251111T131500
DTSTAMP:20260410T123152
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001191-1762863300-1762866900@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-11-11/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T080000
DTEND;TZID=America/New_York:20251111T090000
DTSTAMP:20260410T123152
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000931-1762848000-1762851600@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-11-11/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T180000
DTEND;TZID=America/New_York:20251110T190000
DTSTAMP:20260410T123152
CREATED:20251028T141203Z
LAST-MODIFIED:20251028T141203Z
UID:10003988-1762797600-1762801200@paramountclub.pgre.com
SUMMARY:Discover Sound Healing with Olo 
DESCRIPTION:​Join us for a complimentary audio experience designed to help you relax\, reduce stress\, and sharpen your focus. Athletic apparel recommend but not required. Limited spots available. \nSecure your Spot
URL:https://paramountclub.pgre.com/events-calendar/discover-sound-healing-with-olo/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/10/Website-Event-Imagery-1080-x-710-px-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T173000
DTEND;TZID=America/New_York:20251110T183000
DTSTAMP:20260410T123152
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004515-1762795800-1762799400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-11-10/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T121500
DTEND;TZID=America/New_York:20251110T131500
DTSTAMP:20260410T123152
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003656-1762776900-1762780500@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-11-10/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T110000
DTEND;TZID=America/New_York:20251110T140000
DTSTAMP:20260410T123152
CREATED:20251104T173220Z
LAST-MODIFIED:20251104T173224Z
UID:10004023-1762772400-1762783200@paramountclub.pgre.com
SUMMARY:Complimentary Thanksgiving Pie Preview
DESCRIPTION:Celebrate the season with a complimentary pie tasting at the Café. Enjoy Apple and Pumpkin Pie samples while supplies last.
URL:https://paramountclub.pgre.com/events-calendar/complimentary-thanksgiving-pie-preview/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/11/84.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T173000
DTEND;TZID=America/New_York:20251106T183000
DTSTAMP:20260410T123152
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002746-1762450200-1762453800@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-11-06/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T080000
DTEND;TZID=America/New_York:20251106T090000
DTSTAMP:20260410T123152
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002228-1762416000-1762419600@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-11-06/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T070000
DTEND;TZID=America/New_York:20251106T153000
DTSTAMP:20260410T123152
CREATED:20251103T211742Z
LAST-MODIFIED:20251103T211742Z
UID:10004021-1762412400-1762443000@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be open from 7:00am to 3:30pm on Thursday\, November 6th before closing for a private event. The Wellness Center will operate normally during the closure. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-5/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T121500
DTEND;TZID=America/New_York:20251105T131500
DTSTAMP:20260410T123152
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001969-1762344900-1762348500@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-11-05/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T120000
DTEND;TZID=America/New_York:20251105T140000
DTSTAMP:20260410T123152
CREATED:20251003T123407Z
LAST-MODIFIED:20251003T123407Z
UID:10003964-1762344000-1762351200@paramountclub.pgre.com
SUMMARY:Wellness at Your Workspace at 31 W 52nd Street
DESCRIPTION:Experiencing neck or back pain?\nReserve your complimentary ergonomic desk evaluation when we’re onsite in your building.\n  \nWednesday\, November 5th \nAppointments are available from 12pm-2pm\, and we’ll come directly to you. \nExclusive for the tenants of 31 W 52nd Street
URL:https://paramountclub.pgre.com/events-calendar/wellness-at-your-workspace-at-31-w-52nd-street/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/iStock-187491090-scaled.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251105
DTEND;VALUE=DATE:20251106
DTSTAMP:20260410T123152
CREATED:20251031T141152Z
LAST-MODIFIED:20251031T141152Z
UID:10004020-1762300800-1762387199@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be closed for a private event on Wednesday\, November 5th. Visit the Coffee Cart in the 1301 Lobby for a selection of Café beverages and menu items available for purchase. The Club will reopen on Thursday\, November 6th at 7:00am. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-6/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T183000
DTEND;TZID=America/New_York:20251104T200000
DTSTAMP:20260410T123152
CREATED:20250825T140940Z
LAST-MODIFIED:20250825T140943Z
UID:10003891-1762281000-1762286400@paramountclub.pgre.com
SUMMARY:Trivia Night with TriviaNYC
DESCRIPTION:Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! \nTrivia is complimentary\, limited spots available. Reserve your ticket. \nWant to host a private Trivia night for your team? Email events@paramount.club to inquire.
URL:https://paramountclub.pgre.com/events-calendar/trivia-night-with-trivianyc-3/
LOCATION:Paramount Club\, 1301 6th Avenue\, New York\, NY\, 10019\, United States
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/af532493125baab84f480bb477600b02-H3m7eo.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T121500
DTEND;TZID=America/New_York:20251104T131500
DTSTAMP:20260410T123152
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001190-1762258500-1762262100@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-11-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T080000
DTEND;TZID=America/New_York:20251104T090000
DTSTAMP:20260410T123152
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000930-1762243200-1762246800@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-11-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T173000
DTEND;TZID=America/New_York:20251103T183000
DTSTAMP:20260410T123152
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004514-1762191000-1762194600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-11-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T121500
DTEND;TZID=America/New_York:20251103T131500
DTSTAMP:20260410T123152
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003655-1762172100-1762175700@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-11-03/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T090000
DTEND;TZID=America/New_York:20251103T130000
DTSTAMP:20260410T123152
CREATED:20251024T175510Z
LAST-MODIFIED:20251024T175510Z
UID:10003986-1762160400-1762174800@paramountclub.pgre.com
SUMMARY:Marathon Recovery Event at Paramount Wellness
DESCRIPTION:Exclusive promotion for the runners of the 2025 TCS NYC Marathon! \nSchedule your marathon recovery at Paramount Wellness — offering complimentary Chair Massages\, Stretching Sessions and NoramTec Treatments! \nNovember 3rd \n9:00am – 1:00pm
URL:https://paramountclub.pgre.com/events-calendar/marathon-recovery-event-at-paramount-wellness/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251103
DTEND;VALUE=DATE:20251129
DTSTAMP:20260410T123152
CREATED:20251106T155027Z
LAST-MODIFIED:20251106T155027Z
UID:10004028-1762128000-1764374399@paramountclub.pgre.com
SUMMARY:National Veterans and Military Families Month - Dine to Donate
DESCRIPTION:November is National Veterans and Military Families Month — 10% of Turkey Club and Burger sales will benefit the Wounded Warrior Project. \nMake a Reservation
URL:https://paramountclub.pgre.com/events-calendar/national-veterans-and-military-families-month-dine-to-donate/
LOCATION:NY
CATEGORIES:Everyday Dining
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251103
DTEND;VALUE=DATE:20251113
DTSTAMP:20260410T123152
CREATED:20251104T173114Z
LAST-MODIFIED:20251104T173114Z
UID:10004022-1762128000-1762991999@paramountclub.pgre.com
SUMMARY:Thanksgiving Pie Sales
DESCRIPTION:Skip the baking this year — order from Paramount Club instead! Order your pies November 3–12 and choose from Apple\, Pumpkin\, Pecan\, Coconut Custard\, or Cherry.Pick up your order conveniently at the Paramount Club on November 24 or 25.Questions? Contact concierge@paramount.club \nORDER HERE \n 
URL:https://paramountclub.pgre.com/events-calendar/thanksgiving-pie-sales/
LOCATION:NY
CATEGORIES:Club Promotions
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T173000
DTEND;TZID=America/New_York:20251030T183000
DTSTAMP:20260410T123152
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002745-1761845400-1761849000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-10-30/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
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ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T160000
DTEND;TZID=America/New_York:20251030T200000
DTSTAMP:20260410T123152
CREATED:20251003T142501Z
LAST-MODIFIED:20251003T142501Z
UID:10003969-1761840000-1761854400@paramountclub.pgre.com
SUMMARY:Live DJ at the Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-the-paramount-club-15/
LOCATION:NY
CATEGORIES:Club Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T080000
DTEND;TZID=America/New_York:20251030T090000
DTSTAMP:20260410T123152
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002227-1761811200-1761814800@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-10-30/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T170000
DTEND;TZID=America/New_York:20251029T200000
DTSTAMP:20260410T123152
CREATED:20251017T164943Z
LAST-MODIFIED:20251017T164943Z
UID:10003982-1761757200-1761768000@paramountclub.pgre.com
SUMMARY:Cocktails & Connectivity: IT Leaders & Enthusiasts 
DESCRIPTION:Join Lightpath & Ciena for complimentary cocktails\, hors d’oeuvres and the opportunity to connect with fellow IT leaders & Technology Enthusiasts. \nRSVP here  \n 
URL:https://paramountclub.pgre.com/events-calendar/cocktails-connectivity-it-leaders-enthusiasts/
LOCATION:NY
CATEGORIES:Club Events
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END:VEVENT
END:VCALENDAR