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X-WR-CALNAME:Paramount Club
X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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TZID:America/New_York
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251027T121500
DTEND;TZID=America/New_York:20251027T131500
DTSTAMP:20260410T171739
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003654-1761567300-1761570900@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-10-27/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T180000
DTEND;TZID=America/New_York:20251023T200000
DTSTAMP:20260410T171740
CREATED:20251003T193430Z
LAST-MODIFIED:20251003T193924Z
UID:10003977-1761242400-1761249600@paramountclub.pgre.com
SUMMARY:Paint & Sip: New York City Skyline
DESCRIPTION:Unleash your creativity in this fun and relaxed paint-and-sip class led by Paint The Town. You’ll create your very own New York City skyline masterpiece on canvas while enjoying a glass of wine. No prior experience needed—just bring your imagination! \nSecure Your Ticket \nYour ticket includes: One canvas and all painting supplies\, one glass of wine\, step-by-step expert instruction \nParamount Club programming events are open to members and their registered guests.
URL:https://paramountclub.pgre.com/events-calendar/paint-sip-new-york-city-skyline/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/10/Website-Event-Imagery-1080-x-710-px-22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T173000
DTEND;TZID=America/New_York:20251023T183000
DTSTAMP:20260410T171740
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002744-1761240600-1761244200@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-10-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T160000
DTEND;TZID=America/New_York:20251023T200000
DTSTAMP:20260410T171740
CREATED:20251003T142332Z
LAST-MODIFIED:20251003T142332Z
UID:10003968-1761235200-1761249600@paramountclub.pgre.com
SUMMARY:Live DJ at the Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-the-paramount-club-14/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T080000
DTEND;TZID=America/New_York:20251023T090000
DTSTAMP:20260410T171740
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002226-1761206400-1761210000@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-10-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T121500
DTEND;TZID=America/New_York:20251022T131500
DTSTAMP:20260410T171740
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001967-1761135300-1761138900@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-10-22/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T120000
DTEND;TZID=America/New_York:20251022T140000
DTSTAMP:20260410T171740
CREATED:20251003T123049Z
LAST-MODIFIED:20251003T123049Z
UID:10003962-1761134400-1761141600@paramountclub.pgre.com
SUMMARY:Wellness at Your Workspace at 900 Third Avenue
DESCRIPTION:Experiencing neck or back pain?\nReserve your complimentary ergonomic desk evaluation when we’re onsite in your building.\n  \nWednesday\, October 22nd \nAppointments are available from 12pm-2pm\, and we’ll come directly to you. \nExclusive for the tenants of 900 Third Avenue
URL:https://paramountclub.pgre.com/events-calendar/wellness-at-your-workspace-at-900-third-avenue/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/iStock-187491090-scaled.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T070000
DTEND;TZID=America/New_York:20251022T140000
DTSTAMP:20260410T171740
CREATED:20251022T171748Z
LAST-MODIFIED:20251022T171748Z
UID:10003985-1761116400-1761141600@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be open from 7:00am to 2:00pm on Wednesday\, October 22nd before closing for multiple private events. The Wellness Center will operate normally during the closure. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-4/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T170000
DTEND;TZID=America/New_York:20251021T180000
DTSTAMP:20260410T171740
CREATED:20251017T165033Z
LAST-MODIFIED:20251017T165109Z
UID:10003983-1761066000-1761069600@paramountclub.pgre.com
SUMMARY:Rare Whiskey Tasting on Us
DESCRIPTION:Join us for a complimentary tasting of Wingwoman Reserve—featuring global whiskies and single-cask releases from a woman-owned collective. The tasting begins at 5:00pm\, while supplies last.
URL:https://paramountclub.pgre.com/events-calendar/rare-whiskey-tasting-on-us/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/10/wingwoman.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T121500
DTEND;TZID=America/New_York:20251021T131500
DTSTAMP:20260410T171740
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001188-1761048900-1761052500@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-10-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T080000
DTEND;TZID=America/New_York:20251021T090000
DTSTAMP:20260410T171740
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000928-1761033600-1761037200@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-10-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T173000
DTEND;TZID=America/New_York:20251020T183000
DTSTAMP:20260410T171740
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004512-1760981400-1760985000@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-10-20/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T121500
DTEND;TZID=America/New_York:20251020T131500
DTSTAMP:20260410T171740
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003653-1760962500-1760966100@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-10-20/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T173000
DTEND;TZID=America/New_York:20251016T183000
DTSTAMP:20260410T171740
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002743-1760635800-1760639400@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-10-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T160000
DTEND;TZID=America/New_York:20251016T200000
DTSTAMP:20260410T171740
CREATED:20251003T142240Z
LAST-MODIFIED:20251003T142240Z
UID:10003967-1760630400-1760644800@paramountclub.pgre.com
SUMMARY:Live DJ at the Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-the-paramount-club-13/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T080000
DTEND;TZID=America/New_York:20251016T090000
DTSTAMP:20260410T171740
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002225-1760601600-1760605200@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-10-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T170000
DTEND;TZID=America/New_York:20251015T210000
DTSTAMP:20260410T171740
CREATED:20250925T143252Z
LAST-MODIFIED:20251003T194002Z
UID:10003958-1760547600-1760562000@paramountclub.pgre.com
SUMMARY:Goldie Boutilier Live at Paramount Club
DESCRIPTION:Join us for an intimate\, one-night-only performance by singer-songwriter Goldie Boutilier! Experience her cinematic blend of alt-country\, pop\, and rock—from soaring anthemic choruses to sultry\, lounge-style ballads—plus pre-show perks for ticket holders. \nReserve Your Ticket \nSchedule: \n5:00pm: Doors Open \n\nFirst 50 guests to arrive receive a complimentary wine\, beer\, or coffee\nLive DJ to kick off the evening\n\n5:00pm – 5:45pm: Gran Coramino tequila tasting in the Game Room— open to all ticket holders \n6:00pm: Goldie Boutilier Performance \nLive DJ to close out the evening. \nListen to Goldie Boutilier’s latest hits. \nParamount Club programming events are open to members and their registered guests.
URL:https://paramountclub.pgre.com/events-calendar/goldie-boutilier-live-at-paramount-club/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/09/Website-Event-Imagery-1080-x-710-px-20.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T121500
DTEND;TZID=America/New_York:20251015T131500
DTSTAMP:20260410T171740
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001966-1760530500-1760534100@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-10-15/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T120000
DTEND;TZID=America/New_York:20251015T140000
DTSTAMP:20260410T171740
CREATED:20251003T122652Z
LAST-MODIFIED:20251003T123621Z
UID:10003961-1760529600-1760536800@paramountclub.pgre.com
SUMMARY:Wellness at Your Workspace at 712 Fifth Avenue
DESCRIPTION:Experiencing neck or back pain?\nReserve your complimentary ergonomic desk evaluation when we’re onsite in your building.\n  \nWednesday\, October 15th \nAppointments are available from 12pm-2pm\, and we’ll come directly to you. \nExclusive for the tenants of 712 Fifth Avenue
URL:https://paramountclub.pgre.com/events-calendar/wellness-at-your-workspace-at-712-fifth-avenue/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/iStock-187491090-scaled.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T183000
DTEND;TZID=America/New_York:20251014T200000
DTSTAMP:20260410T171740
CREATED:20250825T140924Z
LAST-MODIFIED:20250825T140924Z
UID:10003890-1760466600-1760472000@paramountclub.pgre.com
SUMMARY:Trivia Night with TriviaNYC
DESCRIPTION:Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! \nTrivia is complimentary\, limited spots available. Reserve your ticket. \nWant to host a private Trivia night for your team? Email events@paramount.club to inquire.
URL:https://paramountclub.pgre.com/events-calendar/trivia-night-with-trivianyc-2/
LOCATION:Paramount Club\, 1301 6th Avenue\, New York\, NY\, 10019\, United States
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/af532493125baab84f480bb477600b02-H3m7eo.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T121500
DTEND;TZID=America/New_York:20251014T131500
DTSTAMP:20260410T171740
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001187-1760444100-1760447700@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-10-14/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T080000
DTEND;TZID=America/New_York:20251014T090000
DTSTAMP:20260410T171740
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000927-1760428800-1760432400@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-10-14/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T160000
DTEND;TZID=America/New_York:20251013T235900
DTSTAMP:20260410T171740
CREATED:20251003T185412Z
LAST-MODIFIED:20251003T185412Z
UID:10003974-1760112000-1760399940@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Columbus Day/Indigenous Peoples Day
DESCRIPTION:On Friday\, October 10th\, the Paramount Club will close at 4:00pm and remain closed on Monday\, October 13th\, in observance of Columbus Day/Indigenous Peoples’ Day. The Club will reopen on Tuesday\, October 14th\, at 7:00am. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-columbus-day-indigenous-peoples-day/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T173000
DTEND;TZID=America/New_York:20251009T183000
DTSTAMP:20260410T171740
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002742-1760031000-1760034600@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-10-09/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T080000
DTEND;TZID=America/New_York:20251009T090000
DTSTAMP:20260410T171740
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002224-1759996800-1760000400@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-10-09/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T070000
DTEND;TZID=America/New_York:20251009T150000
DTSTAMP:20260410T171740
CREATED:20251001T144028Z
LAST-MODIFIED:20251001T144037Z
UID:10003960-1759993200-1760022000@paramountclub.pgre.com
SUMMARY:Paramount Club Early Closure - Private Event
DESCRIPTION:The Paramount Club will be open from 7:00am to 3:00pm on Thursday\, October 9th before closing for a private event. The Wellness Center will operate normally during the closure. \nThe Paramount Club will re-open on Friday\, October 10th at 7:00am. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-early-closure-private-event-3/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T160000
DTEND;TZID=America/New_York:20251008T200000
DTSTAMP:20260410T171740
CREATED:20250825T135810Z
LAST-MODIFIED:20250825T135858Z
UID:10003887-1759939200-1759953600@paramountclub.pgre.com
SUMMARY:Live DJ at the Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-the-paramount-club-10/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T121500
DTEND;TZID=America/New_York:20251008T131500
DTSTAMP:20260410T171740
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001965-1759925700-1759929300@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-10-08/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T180000
DTEND;TZID=America/New_York:20251007T193000
DTSTAMP:20260410T171740
CREATED:20250922T142132Z
LAST-MODIFIED:20250922T142132Z
UID:10003956-1759860000-1759865400@paramountclub.pgre.com
SUMMARY:Rooftop-to-Table Cooking Class
DESCRIPTION:In collaboration with MicroHabitat\, join us for a rooftop-to-table cooking class. Tour the rooftop garden at 1301 Avenue of the Americas\, hand-pick fresh ingredients\, and create a surprise dish with Paramount Club Executive Chef Mark Gandara! \nSecure Your Ticket 
URL:https://paramountclub.pgre.com/events-calendar/rooftop-to-table-cooking-class/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/09/Urban-Farm-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T150000
DTEND;TZID=America/New_York:20251007T170000
DTSTAMP:20260410T171740
CREATED:20250919T174846Z
LAST-MODIFIED:20250919T174846Z
UID:10003954-1759849200-1759856400@paramountclub.pgre.com
SUMMARY:Complimentary Acupuncture Screenings at Paramount Wellness!
DESCRIPTION:Couldn’t book a slot for our Acupuncture event on September 23rd? We added another date! \nTry Acupuncture at Paramount Wellness by signing up for a Complimentary Acupuncture Screening on: \n  \nTuesday\, October 7th \n3:00pm-5:00pm
URL:https://paramountclub.pgre.com/events-calendar/complimentary-acupuncture-screenings-at-paramount-wellness/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/iStock-92211438.jpg
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