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X-WR-CALNAME:Paramount Club
X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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TZID:America/New_York
BEGIN:DAYLIGHT
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T180000
DTEND;TZID=America/New_York:20260323T190000
DTSTAMP:20260409T110956
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004790-1774288800-1774292400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-03-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T110000
DTEND;TZID=America/New_York:20260323T140000
DTSTAMP:20260409T110956
CREATED:20260301T160732Z
LAST-MODIFIED:20260301T160746Z
UID:10005414-1774263600-1774274400@paramountclub.pgre.com
SUMMARY:Vita Coco Complimentary Tasting
DESCRIPTION:Stop by for a tasting of Vita Coco on us\, coconut water made with natural electrolytes for everyday hydration.
URL:https://paramountclub.pgre.com/events-calendar/vita-coco-complimentary-tasting/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/03/Website-Event-Imagery-1080-x-710-px-52.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T180000
DTEND;TZID=America/New_York:20260319T190000
DTSTAMP:20260409T110956
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005047-1773943200-1773946800@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-03-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T173000
DTEND;TZID=America/New_York:20260319T193000
DTSTAMP:20260409T110956
CREATED:20260301T160126Z
LAST-MODIFIED:20260301T160126Z
UID:10005413-1773941400-1773948600@paramountclub.pgre.com
SUMMARY:Singles Night in the Atrium
DESCRIPTION:Ready to meet someone new—without the apps? Join us for Singles Night\, in partnership with BOND\, an exclusive matchmaking service focused on real-life connections. Come for the live DJ\, stay for the bites\, drinks\, and great conversation. \nSecure your Spot
URL:https://paramountclub.pgre.com/events-calendar/singles-night-in-the-atrium/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/03/Website-Event-Imagery-1080-x-710-px-51.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T160000
DTEND;TZID=America/New_York:20260319T200000
DTSTAMP:20260409T110956
CREATED:20260301T151955Z
LAST-MODIFIED:20260301T151955Z
UID:10005410-1773936000-1773950400@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-9/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T080000
DTEND;TZID=America/New_York:20260319T090000
DTSTAMP:20260409T110956
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002247-1773907200-1773910800@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-03-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T180000
DTEND;TZID=America/New_York:20260318T200000
DTSTAMP:20260409T110956
CREATED:20260102T152129Z
LAST-MODIFIED:20260102T152129Z
UID:10005356-1773856800-1773864000@paramountclub.pgre.com
SUMMARY:Paint & Sip
DESCRIPTION:Unleash your creativity in this fun and relaxed paint-and-sip class led by Paint The Town. You’ll create your very own masterpiece on canvas while enjoying a glass of wine. No prior experience needed—just bring your imagination! \nSecure Your Ticket  \nYour ticket includes: \nOne canvas and all painting supplies \nOne glass of wine \nStep-by-step expert instruction \nParamount Club programming events are open to members and their registered guests.
URL:https://paramountclub.pgre.com/events-calendar/paint-sip-3/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/10/Website-Event-Imagery-1080-x-710-px-22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T121500
DTEND;TZID=America/New_York:20260318T131500
DTSTAMP:20260409T110956
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001988-1773836100-1773839700@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-03-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T170000
DTEND;TZID=America/New_York:20260317T180000
DTSTAMP:20260409T110957
CREATED:20260301T154703Z
LAST-MODIFIED:20260301T155246Z
UID:10005412-1773766800-1773770400@paramountclub.pgre.com
SUMMARY:St. Patrick’s Day Complimentary Beer Tasting
DESCRIPTION:Join us for a complimentary tasting of Nitro Irish Stout — smooth\, creamy\, and perfectly poured for the occasion.
URL:https://paramountclub.pgre.com/events-calendar/st-patricks-day-complimentary-beer-tasting/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/03/Website-Event-Imagery-1080-x-710-px-50.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T080000
DTEND;TZID=America/New_York:20260317T090000
DTSTAMP:20260409T110957
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000949-1773734400-1773738000@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-03-17/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T180000
DTEND;TZID=America/New_York:20260316T190000
DTSTAMP:20260409T110957
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004789-1773684000-1773687600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-03-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T180000
DTEND;TZID=America/New_York:20260312T190000
DTSTAMP:20260409T110957
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005046-1773338400-1773342000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-03-12/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T160000
DTEND;TZID=America/New_York:20260312T200000
DTSTAMP:20260409T110957
CREATED:20260301T151940Z
LAST-MODIFIED:20260301T151940Z
UID:10005409-1773331200-1773345600@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-8/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T080000
DTEND;TZID=America/New_York:20260312T090000
DTSTAMP:20260409T110957
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002246-1773302400-1773306000@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-03-12/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T121500
DTEND;TZID=America/New_York:20260311T131500
DTSTAMP:20260409T110957
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001987-1773231300-1773234900@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-03-11/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T183000
DTEND;TZID=America/New_York:20260310T203000
DTSTAMP:20260409T110957
CREATED:20251222T140403Z
LAST-MODIFIED:20251222T140403Z
UID:10005343-1773167400-1773174600@paramountclub.pgre.com
SUMMARY:Trivia Night with TriviaNYC
DESCRIPTION:Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! \nTrivia is complimentary\, limited spots available. Reserve your ticket. \nWant to host a private Trivia night for your team? Email events@paramount.club to inquire.
URL:https://paramountclub.pgre.com/events-calendar/trivia-night-with-trivianyc-4/2026-03-10/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/af532493125baab84f480bb477600b02-H3m7eo.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T080000
DTEND;TZID=America/New_York:20260310T090000
DTSTAMP:20260409T110957
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000948-1773129600-1773133200@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-03-10/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T180000
DTEND;TZID=America/New_York:20260309T190000
DTSTAMP:20260409T110957
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004788-1773079200-1773082800@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-03-09/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T180000
DTEND;TZID=America/New_York:20260305T190000
DTSTAMP:20260409T110957
CREATED:20260220T180310Z
LAST-MODIFIED:20260226T160449Z
UID:10005403-1772733600-1772737200@paramountclub.pgre.com
SUMMARY:In Honor of International Women's Day\, Join our Self-Defense Class!
DESCRIPTION:In Honor of International Women’s Day\, sign up for a Self-Defense class at Paramount Wellness!\n\nSpecial Promotion: $20 ($10 savings!)\n\n\n\n\n\nThursday\, March 5th \n\n\n6:00pm – 7:00pm \n\n\nat Paramount Wellness \n  \n\nInstructor: Michael Garcia\nBio: Mike’s clients and their goals are his motivation. He is a NASM certified trainer who has made his mark by not just being a trainer\, but also a motivation and teacher to his clients. For Michael\, it is all about training\, nutritional guidance\, and the support system that he provides to help his clients obtain optimum health and appearance. In addition to the certifications and course training he has obtained\, his education and experience enable him to train a vast range of clients. Some of his specialties are weight loss\, functioning training\, strength and conditioning\, integrated flexibility\, TRX\, sun style Tai chi\, Boxing\, jiu- jitsu\, wing chun Kung fu\, target training\, pre & post-natal training\, Marine boot camp group training\, total body group fitness and senior citizen specific training. Health and Fitness is a way of life and needs to be safe and enjoyable.
URL:https://paramountclub.pgre.com/events-calendar/in-honor-of-international-womens-day-join-our-self-defense-class/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/02/iStock-2174924419-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T160000
DTEND;TZID=America/New_York:20260305T200000
DTSTAMP:20260409T110957
CREATED:20260301T151919Z
LAST-MODIFIED:20260301T151919Z
UID:10005408-1772726400-1772740800@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-7/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T080000
DTEND;TZID=America/New_York:20260305T090000
DTSTAMP:20260409T110957
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002245-1772697600-1772701200@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-03-05/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T121500
DTEND;TZID=America/New_York:20260304T131500
DTSTAMP:20260409T110957
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001986-1772626500-1772630100@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-03-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T110000
DTEND;TZID=America/New_York:20260328T150000
DTSTAMP:20260409T110957
CREATED:20260227T165132Z
LAST-MODIFIED:20260227T165220Z
UID:10005406-1772535600-1774710000@paramountclub.pgre.com
SUMMARY:Women's History Month Cafe Specials
DESCRIPTION: A Tribute to Tastemakers: Celebrating Female Chefs This Women’s History Month \nA weekly lunch series showcasing recipes from top talent.  \nMarch 2nd – 6th: Chef Amanda Cohen’s Fennel Salad \nMarch 9th – 13th: Chef Nyesha Arrington’s Spicy Beef Noodle Soup \nMarch 16th – 20th: Chef Suzanne Goin’s Torchio \nMarch 23rd – 27th: Chef Zarela Martinez’s Torta Ahogada \n 
URL:https://paramountclub.pgre.com/events-calendar/womens-history-month-cafe-specials/
LOCATION:NY
CATEGORIES:Everyday Dining
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/02/WHM-Cafe-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T110000
DTEND;TZID=America/New_York:20260303T140000
DTSTAMP:20260409T110957
CREATED:20260227T165956Z
LAST-MODIFIED:20260227T170612Z
UID:10005407-1772535600-1772546400@paramountclub.pgre.com
SUMMARY:Cookie Perk Alert
DESCRIPTION:To celebrate Women’s History Month\, the first 100 members who purchase a coffee or tea will receive a complimentary S’mores Cookie Cup by Executive Pastry Chef Stephanie Oliveria of L’Avenue at Saks. Available beginning at 11:00am\, while supplies last.
URL:https://paramountclub.pgre.com/events-calendar/cookie-perk-alert/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/02/Website-Event-Imagery-1080-x-710-px-47.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T080000
DTEND;TZID=America/New_York:20260303T090000
DTSTAMP:20260409T110957
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000947-1772524800-1772528400@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-03-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260303
DTEND;VALUE=DATE:20260401
DTSTAMP:20260409T110957
CREATED:20260227T162606Z
LAST-MODIFIED:20260227T164805Z
UID:10005405-1772496000-1775001599@paramountclub.pgre.com
SUMMARY:Women's History Month Pastry Special
DESCRIPTION:Throughout March\, we’re spotlight L’Avenue at Saks’ Executive Pastry Chef Stephanie Oliveria and her signature S’more’s Cookie Cup. A sweet treat you don’t want to miss!
URL:https://paramountclub.pgre.com/events-calendar/womens-history-month-pastry-special/
LOCATION:NY
CATEGORIES:Everyday Dining
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/02/Website-Event-Imagery-1080-x-710-px-46.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T180000
DTEND;TZID=America/New_York:20260302T190000
DTSTAMP:20260409T110957
CREATED:20260220T175308Z
LAST-MODIFIED:20260220T175309Z
UID:10005045-1772474400-1772478000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness! \n(THIS WEEK ONLY\, MOVED TO MONDAY!)
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2-2/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T000000
DTEND;TZID=America/New_York:20260331T235900
DTSTAMP:20260409T110957
CREATED:20260220T175950Z
LAST-MODIFIED:20260220T175950Z
UID:10005402-1772323200-1775001540@paramountclub.pgre.com
SUMMARY:March is National Nutrition Month!
DESCRIPTION:Invest in your health with a personalized nutrition experience led by our Registered Dietitian. \n\n\nConsultations include: \n\n\nBody Composition • Metabolism Testing • Customized Nutrition Plan \n\nCovered by most insurance plans\, call Paramount Wellness at (212) 237-3188 or email us at wellness@paramount.club to verify if covered by your plan.
URL:https://paramountclub.pgre.com/events-calendar/march-is-national-nutrition-month/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/02/iStock-1181461877-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T180000
DTEND;TZID=America/New_York:20260226T200000
DTSTAMP:20260409T110957
CREATED:20260102T152115Z
LAST-MODIFIED:20260102T152115Z
UID:10005355-1772128800-1772136000@paramountclub.pgre.com
SUMMARY:Paint & Sip
DESCRIPTION:Unleash your creativity in this fun and relaxed paint-and-sip class led by Paint The Town. You’ll create your very own masterpiece on canvas while enjoying a glass of wine. No prior experience needed—just bring your imagination! \nSecure Your Ticket  \nYour ticket includes: \nOne canvas and all painting supplies \nOne glass of wine \nStep-by-step expert instruction \nParamount Club programming events are open to members and their registered guests.
URL:https://paramountclub.pgre.com/events-calendar/paint-sip-2/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/10/Website-Event-Imagery-1080-x-710-px-22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T180000
DTEND;TZID=America/New_York:20260226T190000
DTSTAMP:20260409T110957
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005044-1772128800-1772132400@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-02-26/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
END:VCALENDAR