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X-WR-CALNAME:Paramount Club
X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T173000
DTEND;TZID=America/New_York:20250828T183000
DTSTAMP:20260411T030742
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002736-1756402200-1756405800@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-08-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T110000
DTEND;TZID=America/New_York:20250828T130000
DTSTAMP:20260411T030742
CREATED:20250728T172939Z
LAST-MODIFIED:20250728T174237Z
UID:10003876-1756378800-1756386000@paramountclub.pgre.com
SUMMARY:Complimentary Coffee Tasting
DESCRIPTION:Perk up your Thursdays this August with complimentary coffee! Stop by between 11:00am and 1:00pm to sip on a rotating lineup of bold\, refreshing brews—on the house. \nAugust 7th: Start strong with our smooth\, slow-steeped Cold Brew—chilled to perfection.August 14th: Power through your day with bold Iced Espresso Shots—small but mighty.August 21st: Transport your taste buds with Coconut Mojito Cold Brew—fresh\, minty\, and tropical.August 28th: Get a first taste of fall with our cozy Maple Latte—a seasonal favorite.
URL:https://paramountclub.pgre.com/events-calendar/complimentary-coffee/2025-08-28/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/07/62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T080000
DTEND;TZID=America/New_York:20250828T090000
DTSTAMP:20260411T030742
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002218-1756368000-1756371600@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-08-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T121500
DTEND;TZID=America/New_York:20250827T131500
DTSTAMP:20260411T030742
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001959-1756296900-1756300500@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-08-27/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T170000
DTEND;TZID=America/New_York:20250826T180000
DTSTAMP:20260411T030742
CREATED:20250822T171518Z
LAST-MODIFIED:20250822T171518Z
UID:10003882-1756227600-1756231200@paramountclub.pgre.com
SUMMARY:Complimentary Honey Deuce Tasting
DESCRIPTION:Sip the Official Cocktail of the U.S. Open. Join us for a complimentary tasting of the Honey Deuce in the Game Room.
URL:https://paramountclub.pgre.com/events-calendar/complimentary-honey-deuce-tasting/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/08/Website-Event-Imagery-1080-x-710-px-17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T121500
DTEND;TZID=America/New_York:20250826T131500
DTSTAMP:20260411T030742
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001180-1756210500-1756214100@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-08-26/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250826T080000
DTEND;TZID=America/New_York:20250826T090000
DTSTAMP:20260411T030742
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000920-1756195200-1756198800@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-08-26/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T173000
DTEND;TZID=America/New_York:20250825T183000
DTSTAMP:20260411T030742
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004505-1756143000-1756146600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-08-25/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T121500
DTEND;TZID=America/New_York:20250825T131500
DTSTAMP:20260411T030742
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003645-1756124100-1756127700@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-08-25/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250822T070000
DTEND;TZID=America/New_York:20250822T160000
DTSTAMP:20260411T030742
CREATED:20250616T135718Z
LAST-MODIFIED:20250827T200306Z
UID:10003788-1755846000-1755878400@paramountclub.pgre.com
SUMMARY:Summer Fridays
DESCRIPTION:Starting Friday\, June 20th\, the Paramount Club will close at 4:00pm every Friday as part of our Summer Fridays schedule. Regular Friday hours will resume on September 5th.
URL:https://paramountclub.pgre.com/events-calendar/summer-fridays/2025-08-22/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T173000
DTEND;TZID=America/New_York:20250821T183000
DTSTAMP:20260411T030742
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002735-1755797400-1755801000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-08-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T110000
DTEND;TZID=America/New_York:20250821T130000
DTSTAMP:20260411T030742
CREATED:20250728T172939Z
LAST-MODIFIED:20250728T174237Z
UID:10003875-1755774000-1755781200@paramountclub.pgre.com
SUMMARY:Complimentary Coffee Tasting
DESCRIPTION:Perk up your Thursdays this August with complimentary coffee! Stop by between 11:00am and 1:00pm to sip on a rotating lineup of bold\, refreshing brews—on the house. \nAugust 7th: Start strong with our smooth\, slow-steeped Cold Brew—chilled to perfection.August 14th: Power through your day with bold Iced Espresso Shots—small but mighty.August 21st: Transport your taste buds with Coconut Mojito Cold Brew—fresh\, minty\, and tropical.August 28th: Get a first taste of fall with our cozy Maple Latte—a seasonal favorite.
URL:https://paramountclub.pgre.com/events-calendar/complimentary-coffee/2025-08-21/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/07/62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T080000
DTEND;TZID=America/New_York:20250821T090000
DTSTAMP:20260411T030742
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002217-1755763200-1755766800@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-08-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T180000
DTEND;TZID=America/New_York:20250820T193000
DTSTAMP:20260411T030742
CREATED:20250826T193958Z
LAST-MODIFIED:20250826T194037Z
UID:10003948-1755712800-1755718200@paramountclub.pgre.com
SUMMARY:Turntables & Techniques: Learn to DJ
DESCRIPTION:Starting July 8th\, join us every Tuesday in July and every Wednesday in August for a hands-on DJ class series designed to take you from beginner to advanced. Learn to mix\, scratch\, curate playlists\, and more—no experience necessary! \nSecure Your Ticket \nTo prepare for class\, please download Serato DJ Lite found at this link: https://serato.com/dj/lite. Please import all of the music on your laptop into the program and analyze the files. This can take a few hours! Please bring your laptop as well as a set of headphones with a standard 1/8″ headphone jack. \nAugust 6 – House & EDM Mixing \nFocus on mixing techniques\, tension\, and effects unique to House and EDM. Learn to blend tracks using key\, structure\, and timing for smooth\, high-energy transitions. \nAugust 13 – Hip-Hop\, R&B & Reggaeton \nExplore transitions\, basic scratching\, and genre-specific song structures. Learn to mix and drop tracks with style across Hip-Hop\, R&B\, Dancehall\, and more. \nAugust 20 – Funk\, Rock\, Disco & Oldies \nLearn beatmatching\, swing\, and strategies for high-impact playlist building. Understand how to read the crowd and navigate groove vs. sing-along moments.
URL:https://paramountclub.pgre.com/events-calendar/turntables-techniques-learn-to-dj-2-2/2025-08-20/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T180000
DTEND;TZID=America/New_York:20250820T193000
DTSTAMP:20260411T030742
CREATED:20250718T182224Z
LAST-MODIFIED:20250826T193932Z
UID:10003894-1755712800-1755718200@paramountclub.pgre.com
SUMMARY:Turntables & Techniques: Learn to DJ
DESCRIPTION:Starting July 8th\, join us every Tuesday in July and every Wednesday in August for a hands-on DJ class series designed to take you from beginner to advanced. Learn to mix\, scratch\, curate playlists\, and more—no experience necessary! \nSecure Your Ticket \nTo prepare for class\, please download Serato DJ Lite found at this link: https://serato.com/dj/lite. Please import all of the music on your laptop into the program and analyze the files. This can take a few hours! Please bring your laptop as well as a set of headphones with a standard 1/8″ headphone jack. \nAugust 6 – House & EDM Mixing \nFocus on mixing techniques\, tension\, and effects unique to House and EDM. Learn to blend tracks using key\, structure\, and timing for smooth\, high-energy transitions. \nAugust 13 – Hip-Hop\, R&B & Reggaeton \nExplore transitions\, basic scratching\, and genre-specific song structures. Learn to mix and drop tracks with style across Hip-Hop\, R&B\, Dancehall\, and more. \nAugust 20 – Funk\, Rock\, Disco & Oldies \nLearn beatmatching\, swing\, and strategies for high-impact playlist building. Understand how to read the crowd and navigate groove vs. sing-along moments.
URL:https://paramountclub.pgre.com/events-calendar/turntables-techniques-learn-to-dj-2/2025-08-20/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T121500
DTEND;TZID=America/New_York:20250820T131500
DTSTAMP:20260411T030742
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001958-1755692100-1755695700@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-08-20/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T110000
DTEND;TZID=America/New_York:20250820T170000
DTSTAMP:20260411T030742
CREATED:20250729T174944Z
LAST-MODIFIED:20250729T174944Z
UID:10003878-1755687600-1755709200@paramountclub.pgre.com
SUMMARY:Blood Drive
DESCRIPTION:Join us for a blood drive in partnership with the New York Blood Center at the Paramount Wellness Center. \nDonate to help save lives—and receive a $15 Paramount Club gift card as a thank-you! \n\n\nWednesday\, July 30th\, 11:00am – 5:00pm \n\n\n\n\nWednesday\, August 20th\, 11:00am – 5:00pm \nRegister here 
URL:https://paramountclub.pgre.com/events-calendar/blood-drive-2/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/07/Blood-Drive-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T121500
DTEND;TZID=America/New_York:20250819T131500
DTSTAMP:20260411T030742
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001179-1755605700-1755609300@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-08-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T080000
DTEND;TZID=America/New_York:20250819T090000
DTSTAMP:20260411T030742
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000919-1755590400-1755594000@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-08-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T173000
DTEND;TZID=America/New_York:20250818T183000
DTSTAMP:20260411T030742
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004504-1755538200-1755541800@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-08-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T121500
DTEND;TZID=America/New_York:20250818T131500
DTSTAMP:20260411T030742
CREATED:20250523T123658Z
LAST-MODIFIED:20251031T115838Z
UID:10003644-1755519300-1755522900@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2/2025-08-18/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250818
DTEND;VALUE=DATE:20250906
DTSTAMP:20260411T030742
CREATED:20250820T142408Z
LAST-MODIFIED:20250820T142740Z
UID:10003881-1755475200-1757116799@paramountclub.pgre.com
SUMMARY:U.S. Open Extended Happy Hour
DESCRIPTION:Watch every play on the big screens in the Game Room – and enjoy our Happy Hour menu in the Game Room whenever the action’s live. See below for the full schedule. \nWeek 1: \nAugust 18th\, 11:00am-9:00pm – Qualifying – First Round \nAugust 19th\, 11:00am-9:00pm – Qualifying – First Round / Mixed Doubles – 1st & 2nd Rounds \nAugust 20th\, 11:00am-9:00pm – Qualifying – Second Round \nAugust 21st\, 11:00am-9:00pm – Qualifying – Final Round \nWeek 2: \nAugust 25th\, 11:00am-10:00pm – First Round \nAugust 26th\, 11:00am-10:00pm – First round \nAugust 27th\, 11:00am-10:00pm – Second Round \nAugust 28th\, 11:00am-10:00pm – Second Round \nAugust 29th\, 11:00am-4:00pm – Third Round \nWeek 3: \nSeptember 2nd\, 11:00am-10:00pm – Men’s & Women’s Quarterfinals \nSeptember 3rd\, 11:00am-10:00pm – Men’s & Women’s Quarterfinals \nSeptember 4th\, 7:00pm-10:00pm – Women’s Singles Semifinals \nSeptember 5th: \n12:00pm – 2:00pm – Women’s Doubles Championship \n3:00pm-6:00pm – Men’s Singles Semifinals #1 \n7:00pm-10:00pm – Men’s Singles Semifinals #2
URL:https://paramountclub.pgre.com/events-calendar/u-s-open-extended-happy-hour/
LOCATION:NY
CATEGORIES:Club Promotions
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T070000
DTEND;TZID=America/New_York:20250815T160000
DTSTAMP:20260411T030742
CREATED:20250616T135718Z
LAST-MODIFIED:20250827T200306Z
UID:10003787-1755241200-1755273600@paramountclub.pgre.com
SUMMARY:Summer Fridays
DESCRIPTION:Starting Friday\, June 20th\, the Paramount Club will close at 4:00pm every Friday as part of our Summer Fridays schedule. Regular Friday hours will resume on September 5th.
URL:https://paramountclub.pgre.com/events-calendar/summer-fridays/2025-08-15/
LOCATION:NY
CATEGORIES:Special Hours
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T173000
DTEND;TZID=America/New_York:20250814T183000
DTSTAMP:20260411T030742
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002734-1755192600-1755196200@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-08-14/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T110000
DTEND;TZID=America/New_York:20250814T130000
DTSTAMP:20260411T030742
CREATED:20250728T172939Z
LAST-MODIFIED:20250728T174237Z
UID:10003874-1755169200-1755176400@paramountclub.pgre.com
SUMMARY:Complimentary Coffee Tasting
DESCRIPTION:Perk up your Thursdays this August with complimentary coffee! Stop by between 11:00am and 1:00pm to sip on a rotating lineup of bold\, refreshing brews—on the house. \nAugust 7th: Start strong with our smooth\, slow-steeped Cold Brew—chilled to perfection.August 14th: Power through your day with bold Iced Espresso Shots—small but mighty.August 21st: Transport your taste buds with Coconut Mojito Cold Brew—fresh\, minty\, and tropical.August 28th: Get a first taste of fall with our cozy Maple Latte—a seasonal favorite.
URL:https://paramountclub.pgre.com/events-calendar/complimentary-coffee/2025-08-14/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/07/62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T080000
DTEND;TZID=America/New_York:20250814T090000
DTSTAMP:20260411T030742
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002216-1755158400-1755162000@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-08-14/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T180000
DTEND;TZID=America/New_York:20250813T193000
DTSTAMP:20260411T030742
CREATED:20250826T193958Z
LAST-MODIFIED:20250826T194037Z
UID:10003947-1755108000-1755113400@paramountclub.pgre.com
SUMMARY:Turntables & Techniques: Learn to DJ
DESCRIPTION:Starting July 8th\, join us every Tuesday in July and every Wednesday in August for a hands-on DJ class series designed to take you from beginner to advanced. Learn to mix\, scratch\, curate playlists\, and more—no experience necessary! \nSecure Your Ticket \nTo prepare for class\, please download Serato DJ Lite found at this link: https://serato.com/dj/lite. Please import all of the music on your laptop into the program and analyze the files. This can take a few hours! Please bring your laptop as well as a set of headphones with a standard 1/8″ headphone jack. \nAugust 6 – House & EDM Mixing \nFocus on mixing techniques\, tension\, and effects unique to House and EDM. Learn to blend tracks using key\, structure\, and timing for smooth\, high-energy transitions. \nAugust 13 – Hip-Hop\, R&B & Reggaeton \nExplore transitions\, basic scratching\, and genre-specific song structures. Learn to mix and drop tracks with style across Hip-Hop\, R&B\, Dancehall\, and more. \nAugust 20 – Funk\, Rock\, Disco & Oldies \nLearn beatmatching\, swing\, and strategies for high-impact playlist building. Understand how to read the crowd and navigate groove vs. sing-along moments.
URL:https://paramountclub.pgre.com/events-calendar/turntables-techniques-learn-to-dj-2-2/2025-08-13/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T180000
DTEND;TZID=America/New_York:20250813T193000
DTSTAMP:20260411T030742
CREATED:20250718T182224Z
LAST-MODIFIED:20250826T193932Z
UID:10003893-1755108000-1755113400@paramountclub.pgre.com
SUMMARY:Turntables & Techniques: Learn to DJ
DESCRIPTION:Starting July 8th\, join us every Tuesday in July and every Wednesday in August for a hands-on DJ class series designed to take you from beginner to advanced. Learn to mix\, scratch\, curate playlists\, and more—no experience necessary! \nSecure Your Ticket \nTo prepare for class\, please download Serato DJ Lite found at this link: https://serato.com/dj/lite. Please import all of the music on your laptop into the program and analyze the files. This can take a few hours! Please bring your laptop as well as a set of headphones with a standard 1/8″ headphone jack. \nAugust 6 – House & EDM Mixing \nFocus on mixing techniques\, tension\, and effects unique to House and EDM. Learn to blend tracks using key\, structure\, and timing for smooth\, high-energy transitions. \nAugust 13 – Hip-Hop\, R&B & Reggaeton \nExplore transitions\, basic scratching\, and genre-specific song structures. Learn to mix and drop tracks with style across Hip-Hop\, R&B\, Dancehall\, and more. \nAugust 20 – Funk\, Rock\, Disco & Oldies \nLearn beatmatching\, swing\, and strategies for high-impact playlist building. Understand how to read the crowd and navigate groove vs. sing-along moments.
URL:https://paramountclub.pgre.com/events-calendar/turntables-techniques-learn-to-dj-2/2025-08-13/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T123000
DTEND;TZID=America/New_York:20250813T143000
DTSTAMP:20260411T030742
CREATED:20250724T203324Z
LAST-MODIFIED:20250724T203324Z
UID:10003872-1755088200-1755095400@paramountclub.pgre.com
SUMMARY:Complimentary Chiropractic Screening: Have Disc Issues in Your Neck or Back? Try Chiropractic Treatment at Paramount Wellness!
DESCRIPTION:Complimentary Chiropractic Screening: Have Disc Issues in Your Neck or Back? Try Chiropractic Treatment at Paramount Wellness\, with Dr Matthew Zimmerman! \nWednesday\, August 13th \n12:30pm-2:30pm \n  \nHaving issues booking a slot? Contact us at wellness@paramount.club \n 
URL:https://paramountclub.pgre.com/events-calendar/complimentary-chiropractic-screening-have-disc-issues-in-your-neck-or-back-try-chiropractic-treatment-at-paramount-wellness/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/07/iStock-157730872-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T121500
DTEND;TZID=America/New_York:20250813T131500
DTSTAMP:20260411T030742
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001957-1755087300-1755090900@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-08-13/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
END:VCALENDAR