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X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T173000
DTEND;TZID=America/New_York:20250505T183000
DTSTAMP:20260411T231434
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004490-1746466200-1746469800@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-05-05/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T170000
DTEND;TZID=America/New_York:20250505T180000
DTSTAMP:20260411T231434
CREATED:20250507T175541Z
LAST-MODIFIED:20250507T175543Z
UID:10003020-1746464400-1746468000@paramountclub.pgre.com
SUMMARY:Complimentary Cinco de Mayo Tequila Tastings
DESCRIPTION:Join us for a series of complimentary tequila tastings to celebrate Cinco de Mayo! \nMonday\, May 5th: Discover the rich heritage of Reserva de la Familia\, ultra-premium tequila crafted for celebration and savored by connoisseurs around the world. \nTuesday\, May 6th: Experience the bold flavors of Maestro Dobel\, a new generation of tequila. \nWednesday\, May 7th: Taste Gran Coramino Tequila crafted by celebrity Kevin Hart and 11th generation tequila maker Juan Domingo Beckmann. \nSave to Calendar
URL:https://paramountclub.pgre.com/events-calendar/complimentary-cinco-de-mayo-tequila-tastings-2/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/05/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T170000
DTEND;TZID=America/New_York:20250505T180000
DTSTAMP:20260411T231434
CREATED:20250505T144716Z
LAST-MODIFIED:20250505T144716Z
UID:10003019-1746464400-1746468000@paramountclub.pgre.com
SUMMARY:Complimentary Cinco de Mayo Tequila Tastings
DESCRIPTION:Join us for a series of complimentary tequila tastings to celebrate Cinco de Mayo! \nMonday\, May 5th: Discover the rich heritage of Reserva de la Familia\, ultra-premium tequila crafted for celebration and savored by connoisseurs around the world. \nTuesday\, May 6th: Experience the bold flavors of Maestro Dobel\, a new generation of tequila. \nWednesday\, May 7th: Taste Gran Coramino Tequila crafted by celebrity Kevin Hart and 11th generation tequila maker Juan Domingo Beckmann. \nSave to Calendar
URL:https://paramountclub.pgre.com/events-calendar/complimentary-cinco-de-mayo-tequila-tastings/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/05/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T130000
DTEND;TZID=America/New_York:20250505T140000
DTSTAMP:20260411T231434
CREATED:20250508T200802Z
LAST-MODIFIED:20250508T200804Z
UID:10000384-1746450000-1746453600@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2-2/2025-05-05/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T121500
DTEND;TZID=America/New_York:20250502T131500
DTSTAMP:20260411T231434
CREATED:20250131T193028Z
LAST-MODIFIED:20250508T201510Z
UID:10000311-1746188100-1746191700@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Friday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation/2025-05-02/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T173000
DTEND;TZID=America/New_York:20250501T183000
DTSTAMP:20260411T231434
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002719-1746120600-1746124200@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-05-01/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T170000
DTEND;TZID=America/New_York:20250501T200000
DTSTAMP:20260411T231434
CREATED:20250414T204725Z
LAST-MODIFIED:20250416T215058Z
UID:10003012-1746118800-1746129600@paramountclub.pgre.com
SUMMARY:Raise a Glass: Paramount Club’s 1-Year Celebration
DESCRIPTION:The Paramount Club invites you to raise a glass at our exclusive First Anniversary Celebration.\nJoin us and your colleagues for an evening filled with cocktails\, champagne\, and caviar. Enjoy complimentary food\, drinks\, a live DJ\, and more! \nLimited spots available\, RSVP here. \nPlease note: This event is exclusive to Paramount Club members.
URL:https://paramountclub.pgre.com/events-calendar/raise-a-glass-paramount-clubs-1-year-celebration/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/04/Website-Event-Imagery-1080-x-710-px-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T080000
DTEND;TZID=America/New_York:20250501T090000
DTSTAMP:20260411T231434
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002201-1746086400-1746090000@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-05-01/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T000000
DTEND;TZID=America/New_York:20250501T235900
DTSTAMP:20260411T231434
CREATED:20250425T164954Z
LAST-MODIFIED:20250425T164954Z
UID:10003017-1746057600-1746143940@paramountclub.pgre.com
SUMMARY:BOGO 50% OFF: Wellness Massages
DESCRIPTION:In honor of our First Year Anniversary\, buy ONE & get ONE 50% off our wellness 60-minute massages. \nChoose from our LaStone\, Deep Tissue\, Pre/Post Natal or Sports Massage. \n  \nAvailable for purchase one day only. Redeem within 3 months.
URL:https://paramountclub.pgre.com/events-calendar/bogo-50-off-wellness-massages/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/04/engin-akyurt-ZbzYDboN7fg-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T180000
DTEND;TZID=America/New_York:20250430T193000
DTSTAMP:20260411T231434
CREATED:20250331T151849Z
LAST-MODIFIED:20250331T151849Z
UID:10002995-1746036000-1746041400@paramountclub.pgre.com
SUMMARY:Sip & Script - Mother's Day Cards
DESCRIPTION:Join us for a festive calligraphy workshop where we’ll take our calligraphy skills to the next level and create special Mother’s Day cards! Whether you’re a stationery nerd\, DIY Bride-to-be\, or just a crafty individual\, in this workshop you’ll be learning an introduction to modern calligraphy with a pointed dip pen and ink. We will cover all the basics and get you ready to add those special lettered details to your Mother’s Day cards. The perfect crafty night out! \nClass includes 1.5 hours of instruction and demonstration\, our beginner’s calligraphy kit (two nibs\, black ink pot\, 2 letter guides\, tracing paper and straight pen holder)\, and all materials to write on. Everything is yours to keep at the end of the workshop! \nPurchase Your Tickets. \nFeel free to come early\, grab your seat\, and purchase any food (food and drinks available to purchase throughout class too!). Class will start promptly at 6PM!  \nClass Expectations: Yes\, lefties are welcome too! This class is encouraged for someone who has never taken a calligraphy class before. We teach the basics and our expectation for you is to have ink flowing through your nib with enough confidence to be able to practice way beyond class. We love using tracing paper with our guides to help you build muscle memory and develop your own style!  If you have tried calligraphy out before\, this class will be a great refresher and hopefully a chance to try some new supplies from our beginner kit that will re-introduce you to this lovely form of art!
URL:https://paramountclub.pgre.com/events-calendar/sip-script-mothers-day-cards/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sip-script-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T140000
DTEND;TZID=America/New_York:20250430T160000
DTSTAMP:20260411T231434
CREATED:20250328T040053Z
LAST-MODIFIED:20250328T230541Z
UID:10002984-1746021600-1746028800@paramountclub.pgre.com
SUMMARY:Complimentary Chair Massages at Paramount Wellness!
DESCRIPTION:Complimentary Chair Massages available at Paramount Wellness with our Licensed Massage Therapist\, Shannon Ronquillo on: \n  \nWednesday\, April 30th \n2:00pm-4:00pm \n  \nLimited spots available! \nTrouble scheduling? Email wellness@paramount.club
URL:https://paramountclub.pgre.com/events-calendar/complimentary-chair-massages-at-paramount-wellness/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/03/DSC_0247_R.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T121500
DTEND;TZID=America/New_York:20250430T131500
DTSTAMP:20260411T231434
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001942-1746015300-1746018900@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-04-30/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T121500
DTEND;TZID=America/New_York:20250429T131500
DTSTAMP:20260411T231434
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001163-1745928900-1745932500@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-04-29/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T080000
DTEND;TZID=America/New_York:20250429T090000
DTSTAMP:20260411T231434
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000903-1745913600-1745917200@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-04-29/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T070000
DTEND;TZID=America/New_York:20250429T220000
DTSTAMP:20260411T231434
CREATED:20250327T204844Z
LAST-MODIFIED:20250327T204917Z
UID:10002991-1745910000-1745964000@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be closed on Tuesday\, April 29th for a private event and will re-open on Wednesday\, April 30th at 7:00AM. The Wellness Center will operate normally during the closure. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-3/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T173000
DTEND;TZID=America/New_York:20250428T183000
DTSTAMP:20260411T231434
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004489-1745861400-1745865000@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-04-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T130000
DTEND;TZID=America/New_York:20250428T140000
DTSTAMP:20260411T231434
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000383-1745845200-1745848800@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-04-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T121500
DTEND;TZID=America/New_York:20250425T131500
DTSTAMP:20260411T231434
CREATED:20250131T193028Z
LAST-MODIFIED:20250508T201510Z
UID:10000310-1745583300-1745586900@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Friday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation/2025-04-25/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T070000
DTEND;TZID=America/New_York:20250425T220000
DTSTAMP:20260411T231434
CREATED:20250327T204733Z
LAST-MODIFIED:20250327T204733Z
UID:10002990-1745564400-1745618400@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Private Event
DESCRIPTION:The Paramount Club will be closed on Friday\, April 25th for a private event and will re-open on Monday\, April 28th at 7:00AM. The Wellness Center will operate normally during the closure. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-private-event-2/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T173000
DTEND;TZID=America/New_York:20250424T183000
DTSTAMP:20260411T231434
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002718-1745515800-1745519400@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-04-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T121500
DTEND;TZID=America/New_York:20250424T131500
DTSTAMP:20260411T231434
CREATED:20250415T213109Z
LAST-MODIFIED:20250415T213109Z
UID:10003013-1745496900-1745500500@paramountclub.pgre.com
SUMMARY:Complimentary Parent & Child Yoga Class
DESCRIPTION:Thursday\, April 24th is Bring your Children to Work Day at Paramount Club. Sign up for a complimentary Parent and Child Yoga Class at Paramount Wellness\, led by our instructor\, Brittany Peechatka!
URL:https://paramountclub.pgre.com/events-calendar/complimentary-parent-child-yoga-class/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/04/iStock-1164056039-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T080000
DTEND;TZID=America/New_York:20250424T220000
DTSTAMP:20260411T231434
CREATED:20250325T211847Z
LAST-MODIFIED:20250416T200101Z
UID:10002988-1745481600-1745532000@paramountclub.pgre.com
SUMMARY:Bring Your Children to Work Day
DESCRIPTION:Thursday\, April 24\, 2025 is Bring Your Children to Work Day (or as we like to call it\, Future Members of the Paramount Club Day!)\, filled with food\, fun and family bonding. \nKid-Approved Menus (All Day)\nEnjoy breakfast\, lunch\, and a family dinner at the Club. Our limited edition kid’s menu features favorites like cheese pizza\, beef sliders\, Mac and cheese\, and more. Drop in and enjoy the Café or book a reservation in the Atrium now. \nBreakfast: 8:00am-10:00am\, Lunch: 11:00am-3:00pm\, Dinner: 5:00pm-close \nComplimentary Yoga Class at 12:15pm\nParamount Wellness is hosting a complimentary Parent & Child Yoga class at our fitness studio led by our fitness instructor\, Brittany Peechatka! Limited spots available. Secure your spot. \nSnack Attack\nThe Café will have milk and cookies available for purchase – because who doesn’t love a midday treat? Order Pick Up. \nPizza Making Class at 5:00pm\nRoll up your sleeves and join Sous Chef Pedro Molina for a fun\, hands-on pizza-making class. This kid-friendly experience is the perfect way to wrap up Bring Your Children to Work Day. Secure your Ticket\, limited spots available. \n  \nWe can’t wait to welcome you and your family to the Paramount Club! Please note\, children must be 6 years or older and accompanied by an adult at all times when in the Club. \n 
URL:https://paramountclub.pgre.com/events-calendar/bring-your-children-to-work-day/
LOCATION:NY
CATEGORIES:Club Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T080000
DTEND;TZID=America/New_York:20250424T090000
DTSTAMP:20260411T231434
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002200-1745481600-1745485200@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-04-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T140000
DTEND;TZID=America/New_York:20250423T160000
DTSTAMP:20260411T231434
CREATED:20250328T040048Z
LAST-MODIFIED:20250328T231340Z
UID:10002983-1745416800-1745424000@paramountclub.pgre.com
SUMMARY:Complimentary Flexibility Screenings at Paramount Wellness!
DESCRIPTION:Complimentary Flexibility Screenings available at Paramount Wellness with our physical therapist\, Dr Ari Neulander on: \n  \nWednesday\, April 23rd \n2:00pm-4:00pm \n  \nLimited spots available! \nTrouble scheduling? Email wellness@paramount.club
URL:https://paramountclub.pgre.com/events-calendar/complimentary-flexibility-screenings-at-paramount-wellness/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T121500
DTEND;TZID=America/New_York:20250423T131500
DTSTAMP:20260411T231434
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001941-1745410500-1745414100@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-04-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T180000
DTEND;TZID=America/New_York:20250422T190000
DTSTAMP:20260411T231434
CREATED:20250403T203225Z
LAST-MODIFIED:20250411T173559Z
UID:10002996-1745344800-1745348400@paramountclub.pgre.com
SUMMARY:The Legacy of Glenmorangie: Exclusive Tasting
DESCRIPTION:Indulge in four distinct Glenmorangie whiskey expressions\, perfectly paired with a delicious charcuterie selection. \n\nGlenmorangie 12-Year-Old The Original\nGlenmorangie 14-Year-Old The Quinta\nGlenmorangie 16-Year-Old The Nectar\nGlenmorangie 18-Year-Old Extremely Rare\n\nEach ticket purchased is entered to win a bottle of Glenmorangie 14-Year-Old The Quinta! \nPurchase your ticket. \n*Note: All Paramount Club programming is exclusive for members of the Paramount Club and their registered guests.
URL:https://paramountclub.pgre.com/events-calendar/the-legacy-of-glenmorangie-exclusive-tasting/
LOCATION:NY
CATEGORIES:Club Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T121500
DTEND;TZID=America/New_York:20250422T131500
DTSTAMP:20260411T231434
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001162-1745324100-1745327700@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-04-22/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T080000
DTEND;TZID=America/New_York:20250422T090000
DTSTAMP:20260411T231434
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000902-1745308800-1745312400@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-04-22/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T070000
DTEND;TZID=America/New_York:20250422T170000
DTSTAMP:20260411T231434
CREATED:20250421T141942Z
LAST-MODIFIED:20250421T141947Z
UID:10003016-1745305200-1745341200@paramountclub.pgre.com
SUMMARY:Earth Day Giveaway
DESCRIPTION:In honor of Earth Day\, the first 50 members who purchase a coffee or tea at the Café will receive a complimentary Paramount Club branded tumbler. To celebrate sustainably\, bring your tumbler back and enjoy $1 off every use through Friday\, May 30th.
URL:https://paramountclub.pgre.com/events-calendar/earth-day-giveaway/
LOCATION:NY
CATEGORIES:Club Promotions
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T173000
DTEND;TZID=America/New_York:20250421T183000
DTSTAMP:20260411T231434
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004488-1745256600-1745260200@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-04-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
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ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
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END:VCALENDAR