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X-WR-CALNAME:Paramount Club
X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T080000
DTEND;TZID=America/New_York:20260303T090000
DTSTAMP:20260409T142834
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000947-1772524800-1772528400@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-03-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260303
DTEND;VALUE=DATE:20260401
DTSTAMP:20260409T142834
CREATED:20260227T162606Z
LAST-MODIFIED:20260227T164805Z
UID:10005405-1772496000-1775001599@paramountclub.pgre.com
SUMMARY:Women's History Month Pastry Special
DESCRIPTION:Throughout March\, we’re spotlight L’Avenue at Saks’ Executive Pastry Chef Stephanie Oliveria and her signature S’more’s Cookie Cup. A sweet treat you don’t want to miss!
URL:https://paramountclub.pgre.com/events-calendar/womens-history-month-pastry-special/
LOCATION:NY
CATEGORIES:Everyday Dining
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/02/Website-Event-Imagery-1080-x-710-px-46.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T180000
DTEND;TZID=America/New_York:20260302T190000
DTSTAMP:20260409T142834
CREATED:20260220T175308Z
LAST-MODIFIED:20260220T175309Z
UID:10005045-1772474400-1772478000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness! \n(THIS WEEK ONLY\, MOVED TO MONDAY!)
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2-2/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260301T000000
DTEND;TZID=America/New_York:20260331T235900
DTSTAMP:20260409T142834
CREATED:20260220T175950Z
LAST-MODIFIED:20260220T175950Z
UID:10005402-1772323200-1775001540@paramountclub.pgre.com
SUMMARY:March is National Nutrition Month!
DESCRIPTION:Invest in your health with a personalized nutrition experience led by our Registered Dietitian. \n\n\nConsultations include: \n\n\nBody Composition • Metabolism Testing • Customized Nutrition Plan \n\nCovered by most insurance plans\, call Paramount Wellness at (212) 237-3188 or email us at wellness@paramount.club to verify if covered by your plan.
URL:https://paramountclub.pgre.com/events-calendar/march-is-national-nutrition-month/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/02/iStock-1181461877-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T180000
DTEND;TZID=America/New_York:20260226T200000
DTSTAMP:20260409T142834
CREATED:20260102T152115Z
LAST-MODIFIED:20260102T152115Z
UID:10005355-1772128800-1772136000@paramountclub.pgre.com
SUMMARY:Paint & Sip
DESCRIPTION:Unleash your creativity in this fun and relaxed paint-and-sip class led by Paint The Town. You’ll create your very own masterpiece on canvas while enjoying a glass of wine. No prior experience needed—just bring your imagination! \nSecure Your Ticket  \nYour ticket includes: \nOne canvas and all painting supplies \nOne glass of wine \nStep-by-step expert instruction \nParamount Club programming events are open to members and their registered guests.
URL:https://paramountclub.pgre.com/events-calendar/paint-sip-2/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/10/Website-Event-Imagery-1080-x-710-px-22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T180000
DTEND;TZID=America/New_York:20260226T190000
DTSTAMP:20260409T142834
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005044-1772128800-1772132400@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-02-26/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T080000
DTEND;TZID=America/New_York:20260226T090000
DTSTAMP:20260409T142834
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002244-1772092800-1772096400@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-02-26/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T180000
DTEND;TZID=America/New_York:20260225T193000
DTSTAMP:20260409T142834
CREATED:20260218T213449Z
LAST-MODIFIED:20260218T213449Z
UID:10005382-1772042400-1772047800@paramountclub.pgre.com
SUMMARY:Dumpling Making Class
DESCRIPTION:Join us in celebrating the Year of the Fire Horse with a hands-on dumpling-making class led by Paramount Club Senior Sous Chef Victor Loo. \nSecure your Spot 
URL:https://paramountclub.pgre.com/events-calendar/dumpling-making-class/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/02/Dumpling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T180000
DTEND;TZID=America/New_York:20260225T190000
DTSTAMP:20260409T142834
CREATED:20260126T145919Z
LAST-MODIFIED:20260126T145919Z
UID:10005372-1772042400-1772046000@paramountclub.pgre.com
SUMMARY:305 Fitness Residency at Paramount Wellness
DESCRIPTION:We’re excited to announce the 305 Fitness Residency at Paramount Wellness! \nWe are expanding our wellness offerings with a 305 Fitness residency throughout February taught by Deena Parrilla. \nWhen: Wednesdays —\nFebruary 11th\, 18th\, 25th \nTime: 6:00 p.m. \nWhere: Paramount Wellness
URL:https://paramountclub.pgre.com/events-calendar/305-fitness-residency-at-paramount-wellness-3/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-39.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T121500
DTEND;TZID=America/New_York:20260225T131500
DTSTAMP:20260409T142834
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001985-1772021700-1772025300@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-02-25/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T180000
DTEND;TZID=America/New_York:20260224T190000
DTSTAMP:20260409T142834
CREATED:20260126T142936Z
LAST-MODIFIED:20260126T142936Z
UID:10005369-1771956000-1771959600@paramountclub.pgre.com
SUMMARY:The SotoMethod Residency at Paramount Wellness - EXTENDED!
DESCRIPTION:We’re excited to announce that The SotoMethod Residency at Paramount Wellness has been extended through February!\nWe are expanding our wellness offerings with a SotoMethod residency throughout February taught by Katie Call.\n\nWhen: Tuesdays — February 3rd\, 10th\, 17th\, 24th\nTime: 6:00 p.m.\nSpecial Offer: Book 3 SotoMethod residency classes for $100
URL:https://paramountclub.pgre.com/events-calendar/the-sotomethod-residency-at-paramount-wellness-extended-4/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/12/Website-Event-Imagery-1080-x-710-px-35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T173000
DTEND;TZID=America/New_York:20260224T203000
DTSTAMP:20260409T142834
CREATED:20260206T220058Z
LAST-MODIFIED:20260206T220058Z
UID:10005377-1771954200-1771965000@paramountclub.pgre.com
SUMMARY:Complimentary Shochu\, Sushi\, & Sound
DESCRIPTION:Join us for a complimentary Honkaku Shochu tasting\, food pairings\, and live koto music performed by Masayo Ishigure.\n\nSecure Your Spot  \nYour Ticket Includes:\n35+ rare and limited Honkaku Shochu expressions\, many seldom poured outside Japan \nStyles including sweet potato\, barley\, rice\, and brown sugar\, revealing regional craft and terroir \n10+ master distillers visiting from Japan\, pouring and sharing their work firsthand \nThoughtfully curated food pairings and sushi highlighting shochu’s adaptability at the table \nA guided blind tasting experience\, inviting guests to discover flavor without preconception \nA Rare Introduction to Honkaku Shochu at the Paramount Club \nFor centuries\, Japan has kept one of its most refined spirits quietly to itself. \nShochu Rising marks a rare unveiling of Honkaku Shochu—a 500-year-old craft spirit shaped by agriculture\, fermentation\, and restraint. Long treasured in Japan yet rarely experienced abroad\, shochu is now introduced in its proper cultural and culinary context at the Paramount Club. \nJoin us for an evening dedicated to discovery through taste\, food pairing\, and technique—an Ichigo Ichie moment: one time\, one meeting. \nUnlike conventional spirits\, Honkaku Shochu is single-distilled\, naturally sugar-free\, and lower in alcohol (typically around 25%). Its purity and balance make it exceptionally food-driven—designed not to overpower\, but to evolve alongside cuisine. In Japan\, it is not consumed for intensity\, but for harmony. \nFeatured Hosts & Special Guests\nRyushin Komatsuyama\nShochu specialist and owner of Kokushu Matsu\, leading the seminar \nKenta Goto\nOwner of Bar Goto and Bar Goto Niban\, whose work has helped integrate Japanese spirits into modern dining and cocktail culture \nChristin “Suzu” Suzuki Orellana\nAcclaimed drink master and star of Netflix’s Drink Masters\, guiding the evening with insight\, clarity\, and warmth \nLive Performance by Masayo Ishigure\nInternationally recognized koto artist\, featuring Memory of Geisha\, weaving sound\, spirit\, and season into quiet balance
URL:https://paramountclub.pgre.com/events-calendar/complimentary-shochu-sushi-sound/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/02/Website-Event-Imagery-1080-x-710-px-43.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T080000
DTEND;TZID=America/New_York:20260224T090000
DTSTAMP:20260409T142834
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000946-1771920000-1771923600@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-02-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T180000
DTEND;TZID=America/New_York:20260223T190000
DTSTAMP:20260409T142834
CREATED:20260220T174824Z
LAST-MODIFIED:20260220T174826Z
UID:10004786-1771869600-1771873200@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T121500
DTEND;TZID=America/New_York:20260223T131500
DTSTAMP:20260409T142834
CREATED:20251219T175133Z
LAST-MODIFIED:20251219T175416Z
UID:10003671-1771848900-1771852500@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2-2/2026-02-23/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260223
DTEND;VALUE=DATE:20260224
DTSTAMP:20260409T142834
CREATED:20260222T223954Z
LAST-MODIFIED:20260222T223954Z
UID:10005404-1771804800-1771891199@paramountclub.pgre.com
SUMMARY:Paramount Club Closure
DESCRIPTION:Due to the severity of the winter storm\, the Club will be closed on Monday\, February 23rd. \nWe will continue to monitor the weather and will follow all city guidelines making decisions with your safety as the top priority.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/02/Website-Event-Imagery-1080-x-710-px-45.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T180000
DTEND;TZID=America/New_York:20260219T190000
DTSTAMP:20260409T142834
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005043-1771524000-1771527600@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-02-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T160000
DTEND;TZID=America/New_York:20260219T200000
DTSTAMP:20260409T142834
CREATED:20260206T214649Z
LAST-MODIFIED:20260206T214649Z
UID:10005376-1771516800-1771531200@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-6/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T080000
DTEND;TZID=America/New_York:20260219T090000
DTSTAMP:20260409T142834
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002243-1771488000-1771491600@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-02-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T180000
DTEND;TZID=America/New_York:20260218T190000
DTSTAMP:20260409T142834
CREATED:20260126T145629Z
LAST-MODIFIED:20260126T145835Z
UID:10005371-1771437600-1771441200@paramountclub.pgre.com
SUMMARY:305 Fitness Residency at Paramount Wellness
DESCRIPTION:We’re excited to announce the 305 Fitness Residency at Paramount Wellness! \nWe are expanding our wellness offerings with a 305 Fitness residency throughout February taught by Deena Parrilla. \nWhen: Wednesdays —\nFebruary 11th\, 18th\, 25th \nTime: 6:00 p.m. \nWhere: Paramount Wellness
URL:https://paramountclub.pgre.com/events-calendar/305-fitness-residency-at-paramount-wellness-2/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-39.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T121500
DTEND;TZID=America/New_York:20260218T131500
DTSTAMP:20260409T142834
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001984-1771416900-1771420500@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-02-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T180000
DTEND;TZID=America/New_York:20260217T190000
DTSTAMP:20260409T142834
CREATED:20260126T142918Z
LAST-MODIFIED:20260126T142918Z
UID:10005368-1771351200-1771354800@paramountclub.pgre.com
SUMMARY:The SotoMethod Residency at Paramount Wellness - EXTENDED!
DESCRIPTION:We’re excited to announce that The SotoMethod Residency at Paramount Wellness has been extended through February!\nWe are expanding our wellness offerings with a SotoMethod residency throughout February taught by Katie Call.\n\nWhen: Tuesdays — February 3rd\, 10th\, 17th\, 24th\nTime: 6:00 p.m.\nSpecial Offer: Book 3 SotoMethod residency classes for $100
URL:https://paramountclub.pgre.com/events-calendar/the-sotomethod-residency-at-paramount-wellness-extended-3/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/12/Website-Event-Imagery-1080-x-710-px-35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T080000
DTEND;TZID=America/New_York:20260217T090000
DTSTAMP:20260409T142834
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000945-1771315200-1771318800@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-02-17/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T180000
DTEND;TZID=America/New_York:20260216T190000
DTSTAMP:20260409T142834
CREATED:20251217T220859Z
LAST-MODIFIED:20251217T220902Z
UID:10004785-1771264800-1771268400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2/2026-02-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T121500
DTEND;TZID=America/New_York:20260216T131500
DTSTAMP:20260409T142834
CREATED:20251219T175133Z
LAST-MODIFIED:20251219T175416Z
UID:10003670-1771244100-1771247700@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2-2/2026-02-16/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260216
DTEND;VALUE=DATE:20260217
DTSTAMP:20260409T142834
CREATED:20260212T182308Z
LAST-MODIFIED:20260212T182314Z
UID:10005381-1771200000-1771286399@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Presidents' Day
DESCRIPTION:The Paramount Club will be closed on Monday\, February 16th for Presidents’ Day and will re-open on Tuesday\, February 17th at 7:00AM. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-presidents-day-2/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T193000
DTSTAMP:20260409T142834
CREATED:20260126T140530Z
LAST-MODIFIED:20260126T140530Z
UID:10005363-1770919200-1770924600@paramountclub.pgre.com
SUMMARY:Sip & Script - Galentine's Day Edition
DESCRIPTION:Join us for a modern calligraphy workshop\, perfect for beginners and craft enthusiasts alike. Learn the basics of pointed pen calligraphy add special lettered details to your Galentine’s cards\,  and take home a complete beginner’s kit. \nSecure Your Ticket 
URL:https://paramountclub.pgre.com/events-calendar/sip-script-galentines-day-edition/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sip-script-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T190000
DTSTAMP:20260409T142834
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005042-1770919200-1770922800@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-02-12/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T160000
DTEND;TZID=America/New_York:20260212T200000
DTSTAMP:20260409T142834
CREATED:20260126T141806Z
LAST-MODIFIED:20260126T141806Z
UID:10005365-1770912000-1770926400@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-5/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T080000
DTEND;TZID=America/New_York:20260212T090000
DTSTAMP:20260409T142834
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002242-1770883200-1770886800@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-02-12/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
END:VCALENDAR