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X-WR-CALNAME:Paramount Club
X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T080000
DTEND;TZID=America/New_York:20250327T090000
DTSTAMP:20260412T075939
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002196-1743062400-1743066000@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-03-27/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T170000
DTEND;TZID=America/New_York:20250326T180000
DTSTAMP:20260412T075939
CREATED:20250320T163138Z
LAST-MODIFIED:20250320T163138Z
UID:10002987-1743008400-1743012000@paramountclub.pgre.com
SUMMARY:Complimentary Tequila Tasting
DESCRIPTION:It’s Tequila time at the Paramount Club! Join us for a tasting of Maestro Dobel\, a new generation of Tequila. \nAdd to Calendar.
URL:https://paramountclub.pgre.com/events-calendar/complimentary-tequila-tasting-2/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/03/Website-Event-Imagery-1080-x-710-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T121500
DTEND;TZID=America/New_York:20250326T131500
DTSTAMP:20260412T075939
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001937-1742991300-1742994900@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-03-26/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T080000
DTEND;TZID=America/New_York:20250326T090000
DTSTAMP:20260412T075939
CREATED:20250103T174817Z
LAST-MODIFIED:20250411T195306Z
UID:10001678-1742976000-1742979600@paramountclub.pgre.com
SUMMARY:Body Sculpt & Stretch Class
DESCRIPTION:Our Body Sculpt and Stretch Class involves performing a series of repetitive and specific exercises using your own bodyweight\, resistance bands\, barbells and dumbbells for resistance. It is followed by a cool-down\, incorporating full-body flexibility and mobility exercise to leave you limber\, refreshed and with greater east of movement. \nSign up for our body sculpt & stretch class every Wednesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/body-sculpt-stretch-class/2025-03-26/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BS-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T180000
DTEND;TZID=America/New_York:20250325T190000
DTSTAMP:20260412T075939
CREATED:20250211T172531Z
LAST-MODIFIED:20250306T211243Z
UID:10000373-1742925600-1742929200@paramountclub.pgre.com
SUMMARY:Women In Wine
DESCRIPTION:Welcome to Women in Wine at the Paramount Club! This is the perfect chance to learn\, sip\, and indulge. We will discuss the significant contributions women have made in the wine industry and provide insight about the wine samples. \nYour ticket includes tastings of three wines\, charcuterie\, and special discounts on bottles if you choose to stay for dinner. \nPurchase your Ticket \nPlease note\, Paramount Club Events are exclusive for members of the Paramount Club and their registered guests.
URL:https://paramountclub.pgre.com/events-calendar/women-in-wine-3/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Women-in-Wine.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T080000
DTEND;TZID=America/New_York:20250325T090000
DTSTAMP:20260412T075939
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000898-1742889600-1742893200@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-03-25/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T173000
DTEND;TZID=America/New_York:20250324T183000
DTSTAMP:20260412T075939
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004484-1742837400-1742841000@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-03-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T130000
DTEND;TZID=America/New_York:20250324T140000
DTSTAMP:20260412T075939
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000378-1742821200-1742824800@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-03-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T121500
DTEND;TZID=America/New_York:20250321T131500
DTSTAMP:20260412T075939
CREATED:20250131T193028Z
LAST-MODIFIED:20250508T201510Z
UID:10000305-1742559300-1742562900@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Friday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation/2025-03-21/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T180000
DTEND;TZID=America/New_York:20250320T190000
DTSTAMP:20260412T075939
CREATED:20250310T183344Z
LAST-MODIFIED:20250310T183344Z
UID:10002976-1742493600-1742497200@paramountclub.pgre.com
SUMMARY:Olive Oil Cake Masterclass
DESCRIPTION:Celebrate Women’s History Month with a special women-led cooking class! Join L’Avenue at Saks Chef Victoria Mustacchio as she guides you through mastering the art of the perfect Olive Oil Cake.  Class includes: Two 4 inch olive oil cakes\, expert Instruction\, a recipe card\, and an olive oil tasting. \nPurchase your Tickets.  \nPlease note\, Paramount Club programming is for members of the Paramount Club and their guests.
URL:https://paramountclub.pgre.com/events-calendar/olive-oil-cake-masterclass/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/03/1080-x-710.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T173000
DTEND;TZID=America/New_York:20250320T183000
DTSTAMP:20260412T075939
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002713-1742491800-1742495400@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-03-20/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T160000
DTEND;TZID=America/New_York:20250320T200000
DTSTAMP:20260412T075939
CREATED:20250224T175534Z
LAST-MODIFIED:20250320T145241Z
UID:10002972-1742486400-1742500800@paramountclub.pgre.com
SUMMARY:Atrium Closure - Private Event
DESCRIPTION:On Thursday\, March 20th\, the Atrium will close at 4:00pm for a private event. The Game Room and Wellness Center will operate normally during the closure. \nMake a future reservation.
URL:https://paramountclub.pgre.com/events-calendar/atrium-closure-private-event-3/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T121500
DTEND;TZID=America/New_York:20250320T131500
DTSTAMP:20260412T075939
CREATED:20250103T175815Z
LAST-MODIFIED:20250411T195236Z
UID:10002454-1742472900-1742476500@paramountclub.pgre.com
SUMMARY:Aerobyx Class
DESCRIPTION:Yoga infused with calisthenics\, created by our fitness instructor Brittany Peechatka! \nSign up for our Aerobyx class every Thursday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/aerobyx-class/2025-03-20/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Wellness_Studio_0055_R-scaled.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T080000
DTEND;TZID=America/New_York:20250320T090000
DTSTAMP:20260412T075939
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002195-1742457600-1742461200@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-03-20/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T173000
DTEND;TZID=America/New_York:20250319T183000
DTSTAMP:20260412T075939
CREATED:20250319T130845Z
LAST-MODIFIED:20250319T130846Z
UID:10002979-1742405400-1742409000@paramountclub.pgre.com
SUMMARY:HIIT Class
DESCRIPTION:Our High-Intensity Interval Training Class is a full body workout that consists of short\, but intense bursts. The workouts are cardio\, strength and compound exercise based and will follow with short periods of rest. \nSign up for our HIIT class every Tuesday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/hiit-class-2/2025-03-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Wellness_Studio_0055_R-scaled.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T121500
DTEND;TZID=America/New_York:20250319T131500
DTSTAMP:20260412T075939
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001936-1742386500-1742390100@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-03-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T080000
DTEND;TZID=America/New_York:20250319T090000
DTSTAMP:20260412T075939
CREATED:20250103T174817Z
LAST-MODIFIED:20250411T195306Z
UID:10001677-1742371200-1742374800@paramountclub.pgre.com
SUMMARY:Body Sculpt & Stretch Class
DESCRIPTION:Our Body Sculpt and Stretch Class involves performing a series of repetitive and specific exercises using your own bodyweight\, resistance bands\, barbells and dumbbells for resistance. It is followed by a cool-down\, incorporating full-body flexibility and mobility exercise to leave you limber\, refreshed and with greater east of movement. \nSign up for our body sculpt & stretch class every Wednesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/body-sculpt-stretch-class/2025-03-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BS-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T173000
DTEND;TZID=America/New_York:20250318T183000
DTSTAMP:20260412T075939
CREATED:20250103T174632Z
LAST-MODIFIED:20250219T222602Z
UID:10001417-1742319000-1742322600@paramountclub.pgre.com
SUMMARY:HIIT Class
DESCRIPTION:Our High-Intensity Interval Training Class is a full body workout that consists of short\, but intense bursts. The workouts are cardio\, strength and compound exercise based and will follow with short periods of rest. \nSign up for our HIIT class every Tuesday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/hiit-class/2025-03-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Wellness_Studio_0055_R-scaled.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T121500
DTEND;TZID=America/New_York:20250318T131500
DTSTAMP:20260412T075939
CREATED:20250103T174437Z
LAST-MODIFIED:20251219T175441Z
UID:10001157-1742300100-1742303700@paramountclub.pgre.com
SUMMARY:Tai Chi & Qigong Class
DESCRIPTION:The ancient Chinese art of Tai Chi and Qigong combine slow\, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created from animal movements were not created to burn calories and raise your heart rate\, instead\, Tai Chi and Qigong are martial arts that help circulation\, balance\, structural alignment and mental health. This low-impact exercise will shed light on a more conscious way of moving and help prevent falls. \nSign up for our Tai Chi & Qigong class every Tuesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/tai-chi-qigong-class/2025-03-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Tai-Chi-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T080000
DTEND;TZID=America/New_York:20250318T090000
DTSTAMP:20260412T075939
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000897-1742284800-1742288400@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2025-03-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T173000
DTEND;TZID=America/New_York:20250317T183000
DTSTAMP:20260412T075939
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004483-1742232600-1742236200@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-03-17/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T130000
DTEND;TZID=America/New_York:20250317T140000
DTSTAMP:20260412T075939
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000377-1742216400-1742220000@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-03-17/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T121500
DTEND;TZID=America/New_York:20250314T131500
DTSTAMP:20260412T075939
CREATED:20250131T193028Z
LAST-MODIFIED:20250508T201510Z
UID:10000304-1741954500-1741958100@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Friday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation/2025-03-14/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T080000
DTEND;TZID=America/New_York:20250321T170000
DTSTAMP:20260412T075939
CREATED:20250317T213112Z
LAST-MODIFIED:20250317T213116Z
UID:10002978-1741939200-1742576400@paramountclub.pgre.com
SUMMARY:Join Paramount Club's March Madness Bracket!
DESCRIPTION:Fill out your March Madness Bracket for a chance to win a $250 Paramount Club gift card. Simply join the group\, log into your ESPN account\, fill out your bracket\, and compete against fellow members. Sign up and submit your bracket before March 21st. \nSign Up Today \nPlease note: you must be a Paramount Club Member to participate.
URL:https://paramountclub.pgre.com/events-calendar/join-paramount-clubs-march-madness-bracket/
LOCATION:NY
CATEGORIES:Club Promotions
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/03/Website-Event-Imagery-1080-x-710-px-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T173000
DTEND;TZID=America/New_York:20250313T183000
DTSTAMP:20260412T075939
CREATED:20250103T180015Z
LAST-MODIFIED:20251217T192308Z
UID:10002712-1741887000-1741890600@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class/2025-03-13/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T121500
DTEND;TZID=America/New_York:20250313T131500
DTSTAMP:20260412T075939
CREATED:20250103T175815Z
LAST-MODIFIED:20250411T195236Z
UID:10002453-1741868100-1741871700@paramountclub.pgre.com
SUMMARY:Aerobyx Class
DESCRIPTION:Yoga infused with calisthenics\, created by our fitness instructor Brittany Peechatka! \nSign up for our Aerobyx class every Thursday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/aerobyx-class/2025-03-13/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Wellness_Studio_0055_R-scaled.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T080000
DTEND;TZID=America/New_York:20250313T090000
DTSTAMP:20260412T075939
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002194-1741852800-1741856400@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2025-03-13/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T170000
DTEND;TZID=America/New_York:20250312T180000
DTSTAMP:20260412T075939
CREATED:20250305T214643Z
LAST-MODIFIED:20250305T214643Z
UID:10002975-1741798800-1741802400@paramountclub.pgre.com
SUMMARY:Complimentary Whiskey Tasting
DESCRIPTION:Discover your new favorite pour at a complimentary tasting of Great Jones Whiskey. \nAdd to Calendar.
URL:https://paramountclub.pgre.com/events-calendar/complimentary-whiskey-tasting/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/03/Website-Event-Imagery-1080-x-710-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T121500
DTEND;TZID=America/New_York:20250312T131500
DTSTAMP:20260412T075939
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001935-1741781700-1741785300@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2025-03-12/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T080000
DTEND;TZID=America/New_York:20250312T090000
DTSTAMP:20260412T075939
CREATED:20250103T174817Z
LAST-MODIFIED:20250411T195306Z
UID:10001676-1741766400-1741770000@paramountclub.pgre.com
SUMMARY:Body Sculpt & Stretch Class
DESCRIPTION:Our Body Sculpt and Stretch Class involves performing a series of repetitive and specific exercises using your own bodyweight\, resistance bands\, barbells and dumbbells for resistance. It is followed by a cool-down\, incorporating full-body flexibility and mobility exercise to leave you limber\, refreshed and with greater east of movement. \nSign up for our body sculpt & stretch class every Wednesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/body-sculpt-stretch-class/2025-03-12/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BS-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
END:VCALENDAR