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METHOD:PUBLISH
X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T180000
DTEND;TZID=America/New_York:20260216T190000
DTSTAMP:20260409T174727
CREATED:20251217T220859Z
LAST-MODIFIED:20251217T220902Z
UID:10004785-1771264800-1771268400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2/2026-02-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T121500
DTEND;TZID=America/New_York:20260216T131500
DTSTAMP:20260409T174728
CREATED:20251219T175133Z
LAST-MODIFIED:20251219T175416Z
UID:10003670-1771244100-1771247700@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2-2/2026-02-16/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260216
DTEND;VALUE=DATE:20260217
DTSTAMP:20260409T174728
CREATED:20260212T182308Z
LAST-MODIFIED:20260212T182314Z
UID:10005381-1771200000-1771286399@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Presidents' Day
DESCRIPTION:The Paramount Club will be closed on Monday\, February 16th for Presidents’ Day and will re-open on Tuesday\, February 17th at 7:00AM. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-presidents-day-2/
LOCATION:NY
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T193000
DTSTAMP:20260409T174728
CREATED:20260126T140530Z
LAST-MODIFIED:20260126T140530Z
UID:10005363-1770919200-1770924600@paramountclub.pgre.com
SUMMARY:Sip & Script - Galentine's Day Edition
DESCRIPTION:Join us for a modern calligraphy workshop\, perfect for beginners and craft enthusiasts alike. Learn the basics of pointed pen calligraphy add special lettered details to your Galentine’s cards\,  and take home a complete beginner’s kit. \nSecure Your Ticket 
URL:https://paramountclub.pgre.com/events-calendar/sip-script-galentines-day-edition/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sip-script-website.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T180000
DTEND;TZID=America/New_York:20260212T190000
DTSTAMP:20260409T174728
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005042-1770919200-1770922800@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-02-12/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T160000
DTEND;TZID=America/New_York:20260212T200000
DTSTAMP:20260409T174728
CREATED:20260126T141806Z
LAST-MODIFIED:20260126T141806Z
UID:10005365-1770912000-1770926400@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-5/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T080000
DTEND;TZID=America/New_York:20260212T090000
DTSTAMP:20260409T174728
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002242-1770883200-1770886800@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-02-12/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T180000
DTEND;TZID=America/New_York:20260211T190000
DTSTAMP:20260409T174728
CREATED:20260126T143332Z
LAST-MODIFIED:20260126T145748Z
UID:10005370-1770832800-1770836400@paramountclub.pgre.com
SUMMARY:305 Fitness Residency at Paramount Wellness
DESCRIPTION:We’re excited to announce the 305 Fitness Residency at Paramount Wellness! \nWe are expanding our wellness offerings with a 305 Fitness residency throughout February taught by Deena Parrilla. \nWhen: Wednesdays —\nFebruary 11th\, 18th\, 25th \nTime: 6:00 p.m. \nWhere: Paramount Wellness
URL:https://paramountclub.pgre.com/events-calendar/305-fitness-residency-at-paramount-wellness/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-39.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T121500
DTEND;TZID=America/New_York:20260211T131500
DTSTAMP:20260409T174728
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001983-1770812100-1770815700@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-02-11/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T183000
DTEND;TZID=America/New_York:20260210T203000
DTSTAMP:20260409T174728
CREATED:20251222T140403Z
LAST-MODIFIED:20251222T140403Z
UID:10005342-1770748200-1770755400@paramountclub.pgre.com
SUMMARY:Trivia Night with TriviaNYC
DESCRIPTION:Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! \nTrivia is complimentary\, limited spots available. Reserve your ticket. \nWant to host a private Trivia night for your team? Email events@paramount.club to inquire.
URL:https://paramountclub.pgre.com/events-calendar/trivia-night-with-trivianyc-4/2026-02-10/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/06/af532493125baab84f480bb477600b02-H3m7eo.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T180000
DTEND;TZID=America/New_York:20260210T190000
DTSTAMP:20260409T174728
CREATED:20260126T142858Z
LAST-MODIFIED:20260126T142858Z
UID:10005367-1770746400-1770750000@paramountclub.pgre.com
SUMMARY:The SotoMethod Residency at Paramount Wellness - EXTENDED!
DESCRIPTION:We’re excited to announce that The SotoMethod Residency at Paramount Wellness has been extended through February!\nWe are expanding our wellness offerings with a SotoMethod residency throughout February taught by Katie Call.\n\nWhen: Tuesdays — February 3rd\, 10th\, 17th\, 24th\nTime: 6:00 p.m.\nSpecial Offer: Book 3 SotoMethod residency classes for $100
URL:https://paramountclub.pgre.com/events-calendar/the-sotomethod-residency-at-paramount-wellness-extended-2/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/12/Website-Event-Imagery-1080-x-710-px-35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T080000
DTEND;TZID=America/New_York:20260210T090000
DTSTAMP:20260409T174728
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000944-1770710400-1770714000@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-02-10/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T180000
DTEND;TZID=America/New_York:20260209T190000
DTSTAMP:20260409T174728
CREATED:20251217T220859Z
LAST-MODIFIED:20251217T220902Z
UID:10004784-1770660000-1770663600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2/2026-02-09/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T121500
DTEND;TZID=America/New_York:20260209T131500
DTSTAMP:20260409T174728
CREATED:20251219T175133Z
LAST-MODIFIED:20251219T175416Z
UID:10003669-1770639300-1770642900@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2-2/2026-02-09/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T070000
DTEND;TZID=America/New_York:20260213T170000
DTSTAMP:20260409T174728
CREATED:20260212T145355Z
LAST-MODIFIED:20260212T152351Z
UID:10005379-1770620400-1771002000@paramountclub.pgre.com
SUMMARY:Funny Face Bakery Valentine's Day Cookies
DESCRIPTION:Sweeten your week with Funny Face Bakery’s Valentine’s Day cookies\, available for purchase at the Paramount Club all week\, while supplies last.
URL:https://paramountclub.pgre.com/events-calendar/funny-face-bakery-valentines-day-cookies/
LOCATION:NY
CATEGORIES:Club Promotions
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/02/Website-Event-Imagery-1080-x-710-px-44.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T180000
DTEND;TZID=America/New_York:20260205T190000
DTSTAMP:20260409T174728
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005041-1770314400-1770318000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-02-05/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T160000
DTEND;TZID=America/New_York:20260205T200000
DTSTAMP:20260409T174728
CREATED:20260126T141732Z
LAST-MODIFIED:20260126T141732Z
UID:10005364-1770307200-1770321600@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-4/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T080000
DTEND;TZID=America/New_York:20260205T090000
DTSTAMP:20260409T174728
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002241-1770278400-1770282000@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-02-05/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T180000
DTEND;TZID=America/New_York:20260204T193000
DTSTAMP:20260409T174728
CREATED:20260123T161015Z
LAST-MODIFIED:20260123T161015Z
UID:10005362-1770228000-1770233400@paramountclub.pgre.com
SUMMARY:305 Fitness Pop-up
DESCRIPTION:Paramount Wellness is excited to host a pop-up class in collaboration with 305 Fitness—get ready for a high-energy cardio dance workout.\n\n\n\nGet ready for a a high-energy dance-cardio workout known for its fun\, party-like atmosphere—combining dance\, HIIT\, and toning for a full-body workout. \nSecure your Spot \nTICKET INCLUDES \n50-minute class led by 305 Fitness \nHandcrafted smoothies \nEntry to win a free 305 Fitness residency class \nAttendee-only code for $10 off singles classes at a 305 Fitness studio \nOpportunity to shop Rhone & Stakt products \nExclusive Tour of the Wellness Center
URL:https://paramountclub.pgre.com/events-calendar/305-fitness-pop-up/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-39.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T121500
DTEND;TZID=America/New_York:20260204T131500
DTSTAMP:20260409T174728
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001982-1770207300-1770210900@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-02-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T180000
DTEND;TZID=America/New_York:20260203T190000
DTSTAMP:20260409T174728
CREATED:20260126T142417Z
LAST-MODIFIED:20260126T142645Z
UID:10005366-1770141600-1770145200@paramountclub.pgre.com
SUMMARY:The SotoMethod Residency at Paramount Wellness - EXTENDED!
DESCRIPTION:We’re excited to announce that The SotoMethod Residency at Paramount Wellness has been extended through February!\nWe are expanding our wellness offerings with a SotoMethod residency throughout February taught by Katie Call.\n\nWhen: Tuesdays — February 3rd\, 10th\, 17th\, 24th\nTime: 6:00 p.m.\nSpecial Offer: Book 3 SotoMethod residency classes for $100
URL:https://paramountclub.pgre.com/events-calendar/the-sotomethod-residency-at-paramount-wellness-extended/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/12/Website-Event-Imagery-1080-x-710-px-35.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T170000
DTEND;TZID=America/New_York:20260203T180000
DTSTAMP:20260409T174728
CREATED:20260130T171949Z
LAST-MODIFIED:20260130T171949Z
UID:10005375-1770138000-1770141600@paramountclub.pgre.com
SUMMARY:Complimentary SirDavis Whisky Tasting
DESCRIPTION:Celebrate Black History Month with a free tasting of SirDavis Whisky\, a Black-owned brand crafted with care and intention.
URL:https://paramountclub.pgre.com/events-calendar/complimentary-sirdavis-whisky-tasting/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-42.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T080000
DTEND;TZID=America/New_York:20260227T170000
DTSTAMP:20260409T174728
CREATED:20260212T153433Z
LAST-MODIFIED:20260227T165855Z
UID:10005380-1770105600-1772211600@paramountclub.pgre.com
SUMMARY:Black History Month Cafe Specials
DESCRIPTION:Celebrate Black History Month at the Café with our weekly series highlighting recipes from America’s top chefs. \nFebruary 2nd – February 6th: Chef Patrick Clark’s Sweet Potato Bisque \nFebruary 9th – February 13th: Chef Bryant Terry’s Fried Oyster Mushroom Po-Boy \nFebruary 17th – February 20th: Chef Tristen Epps’s Doro Wat Chicken Chili \nFebruary 23rd – February 27th: Chef Marcus Samuelsson’s Swedish Meatballs
URL:https://paramountclub.pgre.com/events-calendar/black-history-month-cafe-specials/
LOCATION:NY
CATEGORIES:Everyday Dining
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/02/BHM-Cafe-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T080000
DTEND;TZID=America/New_York:20260203T090000
DTSTAMP:20260409T174728
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000943-1770105600-1770109200@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-02-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T180000
DTEND;TZID=America/New_York:20260202T190000
DTSTAMP:20260409T174728
CREATED:20251217T220859Z
LAST-MODIFIED:20251217T220902Z
UID:10004783-1770055200-1770058800@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2/2026-02-02/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T170000
DTEND;TZID=America/New_York:20260202T190000
DTSTAMP:20260409T174728
CREATED:20260126T163745Z
LAST-MODIFIED:20260126T163908Z
UID:10005374-1770051600-1770058800@paramountclub.pgre.com
SUMMARY:Scrabble Night with Craig Ferguson
DESCRIPTION:Join us in the Game Room for an exclusive meet-and-greet with Craig Ferguson\, host of SCRABBLE on The CW and acclaimed comedian. \nEnjoy a fun\, relaxed evening featuring Scrabble gameplay\, giveaways\, and winter bites. \nRSVP Here 
URL:https://paramountclub.pgre.com/events-calendar/scrabble-night-with-craig-ferguson/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-41.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T121500
DTEND;TZID=America/New_York:20260202T131500
DTSTAMP:20260409T174728
CREATED:20251219T175133Z
LAST-MODIFIED:20251219T175416Z
UID:10003668-1770034500-1770038100@paramountclub.pgre.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:A Sound Bath Meditation is a deeply-immersive\, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center\, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body\, mind and spirit with sound waves. \nSign up for our Sound Bath Meditation class every Monday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-bath-meditation-2-2/2026-02-02/
LOCATION:NY
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Sound-Bath-Med-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260201T000000
DTEND;TZID=America/New_York:20260228T235900
DTSTAMP:20260409T174728
CREATED:20260210T222242Z
LAST-MODIFIED:20260210T222242Z
UID:10005378-1769904000-1772323140@paramountclub.pgre.com
SUMMARY:Paramount Wellness: Embrace Self-Care This Valentine’s Day: Massage Promotion
DESCRIPTION:Treat yourself with some self-love and self-care for Valentine’s Day\, with a luxury spa massage at Paramount Wellness.\n\n\n \n\n\nTake advantage of our February massage promotion:\n\n\n50-minute massage of choice for $99\n\n\nChoose from LaStone Massage\, Deep Tissue Massage\, Sports Massage or\n\n\nPre/Post Natal Massage.\n\n\nOffer valid 2/1/2026 – 2/2/2026
URL:https://paramountclub.pgre.com/events-calendar/paramount-wellness-embrace-self-care-this-valentines-day-massage-promotion/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/02/iStock-2185702265-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T180000
DTEND;TZID=America/New_York:20260129T190000
DTSTAMP:20260409T174728
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005040-1769709600-1769713200@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-01-29/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T173000
DTEND;TZID=America/New_York:20260129T193000
DTSTAMP:20260409T174728
CREATED:20260102T161047Z
LAST-MODIFIED:20260102T161047Z
UID:10005358-1769707800-1769715000@paramountclub.pgre.com
SUMMARY:Cocktails & Connections - HR Leaders
DESCRIPTION:Join Beacon Hill Solutions Group for complimentary cocktails\, hors d’oeuvres\, and networking with HR leaders in the game room.\n\nRSVP Here\n\nParamount Club programming events are open to members and their registered guests.
URL:https://paramountclub.pgre.com/events-calendar/cocktails-connections-hr-leaders/
LOCATION:NY
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-37.png
END:VEVENT
END:VCALENDAR