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X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
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TZID:America/New_York
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T180000
DTEND;TZID=America/New_York:20260604T190000
DTSTAMP:20260608T012201
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005058-1780596000-1780599600@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-06-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T160000
DTEND;TZID=America/New_York:20260604T200000
DTSTAMP:20260608T012201
CREATED:20260519T193735Z
LAST-MODIFIED:20260519T193825Z
UID:10005725-1780588800-1780603200@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-18/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T100000
DTEND;TZID=America/New_York:20260604T150000
DTSTAMP:20260608T012201
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005429-1780567200-1780585200@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-06-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T080000
DTEND;TZID=America/New_York:20260604T090000
DTSTAMP:20260608T012201
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002258-1780560000-1780563600@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-06-04/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T121500
DTEND;TZID=America/New_York:20260603T131500
DTSTAMP:20260608T012201
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001999-1780488900-1780492500@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-06-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T110000
DTEND;TZID=America/New_York:20260603T170000
DTSTAMP:20260608T012201
CREATED:20260519T144903Z
LAST-MODIFIED:20260519T144903Z
UID:10005723-1780484400-1780506000@paramountclub.pgre.com
SUMMARY:Blood Drive
DESCRIPTION:Join us for a blood drive in partnership with the New York Blood Center at the Paramount Club. \nDonate to help save lives and receive a $15 Club gift card plus $20 off your next fitness or massage booking at the Wellness Center. \n\n\nWednesday\, June 3rd\, 11:00am – 5:00pm \n\n\n\n\nWednesday\, August 12th\, 11:00am – 5:00pm \nRegister here 
URL:https://paramountclub.pgre.com/events-calendar/blood-drive-3/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/07/Blood-Drive-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T183000
DTEND;TZID=America/New_York:20260602T203000
DTSTAMP:20260608T012201
CREATED:20260504T172238Z
LAST-MODIFIED:20260504T172238Z
UID:10005719-1780425000-1780432200@paramountclub.pgre.com
SUMMARY:Mahjong Night
DESCRIPTION:Join So Bam Fun for a fun night of tiles\, strategy\, and social play at the Club. Whether you’re brand new to Mahjong or already know your way around the table\, this evening is designed for all levels. \nSecure your spot \nEnjoy guided lessons\, open play\, and the chance to connect with fellow members over a classic game. Mahjong sets and cards will be provided for all players. \nLounge snacks and cocktails will be available for purchase throughout the evening.
URL:https://paramountclub.pgre.com/events-calendar/mahjong-night-2/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/05/Website-Event-Imagery-1080-x-710-px-66.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T080000
DTEND;TZID=America/New_York:20260602T090000
DTSTAMP:20260608T012201
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000960-1780387200-1780390800@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-06-02/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T180000
DTEND;TZID=America/New_York:20260601T190000
DTSTAMP:20260608T012201
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004800-1780336800-1780340400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-06-01/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T140000
DTEND;TZID=America/New_York:20260601T220000
DTSTAMP:20260608T012201
CREATED:20260601T195355Z
LAST-MODIFIED:20260601T195355Z
UID:10005729-1780322400-1780351200@paramountclub.pgre.com
SUMMARY:Private Event - Atrium Closure
DESCRIPTION:On Monday\, June 1st the Atrium will close at 2:00pm for a private event. The Cafe\, Game Room\, and Wellness Center will operate normally during the closure.
URL:https://paramountclub.pgre.com/events-calendar/private-event-atrium-closure-4/
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/12/Website-Event-Imagery-1080-x-710-px-32.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T180000
DTEND;TZID=America/New_York:20260528T190000
DTSTAMP:20260608T012201
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005057-1779991200-1779994800@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-05-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T160000
DTEND;TZID=America/New_York:20260528T200000
DTSTAMP:20260608T012201
CREATED:20260501T215608Z
LAST-MODIFIED:20260501T215608Z
UID:10005717-1779984000-1779998400@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-17/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T100000
DTEND;TZID=America/New_York:20260528T150000
DTSTAMP:20260608T012201
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005428-1779962400-1779980400@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-05-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T080000
DTEND;TZID=America/New_York:20260528T090000
DTSTAMP:20260608T012201
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002257-1779955200-1779958800@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-05-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T121500
DTEND;TZID=America/New_York:20260527T131500
DTSTAMP:20260608T012201
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001998-1779884100-1779887700@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-05-27/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T080000
DTEND;TZID=America/New_York:20260526T090000
DTSTAMP:20260608T012201
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000959-1779782400-1779786000@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-05-26/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T190000
DTSTAMP:20260608T012201
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005056-1779386400-1779390000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-05-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T160000
DTEND;TZID=America/New_York:20260521T200000
DTSTAMP:20260608T012201
CREATED:20260501T215556Z
LAST-MODIFIED:20260501T215556Z
UID:10005716-1779379200-1779393600@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-16/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T100000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260608T012201
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005427-1779357600-1779375600@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-05-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T080000
DTEND;TZID=America/New_York:20260521T090000
DTSTAMP:20260608T012201
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002256-1779350400-1779354000@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-05-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T193000
DTSTAMP:20260608T012201
CREATED:20260511T154949Z
LAST-MODIFIED:20260511T155108Z
UID:10005720-1779300000-1779305400@paramountclub.pgre.com
SUMMARY:Petals & Paint Strokes
DESCRIPTION:Create something beautiful at our Floral Design on Canvas Workshop. Paint your canvas\, build a bouquet\, and leave with a work of art. \nSecure your ticket. 
URL:https://paramountclub.pgre.com/events-calendar/petals-paint-strokes/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/05/Website-Event-Imagery-1080-x-710-px-67.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T121500
DTEND;TZID=America/New_York:20260520T131500
DTSTAMP:20260608T012201
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10001997-1779279300-1779282900@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-05-20/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T183000
DTEND;TZID=America/New_York:20260519T203000
DTSTAMP:20260608T012201
CREATED:20260504T172224Z
LAST-MODIFIED:20260504T172224Z
UID:10005718-1779215400-1779222600@paramountclub.pgre.com
SUMMARY:Mahjong Night
DESCRIPTION:Join So Bam Fun for a fun night of tiles\, strategy\, and social play at the Club. Whether you’re brand new to Mahjong or already know your way around the table\, this evening is designed for all levels. \nSecure your spot \nEnjoy guided lessons\, open play\, and the chance to connect with fellow members over a classic game. Mahjong sets and cards will be provided for all players. \nLounge snacks and cocktails will be available for purchase throughout the evening.
URL:https://paramountclub.pgre.com/events-calendar/mahjong-night/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/05/Website-Event-Imagery-1080-x-710-px-66.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T080000
DTEND;TZID=America/New_York:20260519T090000
DTSTAMP:20260608T012201
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000958-1779177600-1779181200@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-05-19/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T180000
DTEND;TZID=America/New_York:20260518T190000
DTSTAMP:20260608T012201
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004798-1779127200-1779130800@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-05-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T170000
DTEND;TZID=America/New_York:20260518T180000
DTSTAMP:20260608T012201
CREATED:20260417T130926Z
LAST-MODIFIED:20260417T131020Z
UID:10005699-1779123600-1779127200@paramountclub.pgre.com
SUMMARY:Meditation Mondays at Paramount Wellness
DESCRIPTION:Join the complimentary Qigong Meditation at Paramount Wellness & receive 20% off your next fitness class purchase\, in honor of Mental Health Awareness Month.\n\nAvailable Dates:\nMonday\, May 4th at 5:00pm\nMonday\, May 11th at 5:00pm\nMonday\, May 18th at 5:00pm\n  \nWhat is Qigong? \nQigong (pronounced “Chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathing techniques\, and focused intention to cultivate and balance the body’s vital energy\, or “qi.” Rooted in traditional Chinese medicine and philosophy\, it has been practiced for thousands of years to support health\, healing\, and longevity. At its core\, qigong emphasizes slow\, flowing movements paired with deep\, controlled breathing and a calm\, meditative state\, making it accessible to people of all ages and fitness levels. It is widely valued for its ability to reduce stress\, improve circulation\, enhance flexibility and balance\, and promote overall well-being\, while also supporting mental clarity and emotional stability. In today’s fast-paced world\, qigong offers a simple yet powerful way to counter stress and reconnect with the body\, helping individuals feel more grounded\, energized\, and centered. \nAttendees of the above meditation sessions will receive an exclusive promo code to redeem the 20% off their next fitness class purchase. \nPromo code expires 6/30/2026.
URL:https://paramountclub.pgre.com/events-calendar/meditation-mondays-at-paramount-wellness/2026-05-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/04/iStock-2235886462-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T180000
DTEND;TZID=America/New_York:20260514T190000
DTSTAMP:20260608T012201
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005055-1778781600-1778785200@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-05-14/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T160000
DTEND;TZID=America/New_York:20260514T200000
DTSTAMP:20260608T012201
CREATED:20260501T215545Z
LAST-MODIFIED:20260501T215545Z
UID:10005715-1778774400-1778788800@paramountclub.pgre.com
SUMMARY:Live DJ at Paramount Club
DESCRIPTION:Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.
URL:https://paramountclub.pgre.com/events-calendar/live-dj-at-paramount-club-15/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/06/Website-Event-Imagery-1080-x-710-px-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T130000
DTSTAMP:20260608T012201
CREATED:20260420T122226Z
LAST-MODIFIED:20260420T122226Z
UID:10005710-1778760000-1778763600@paramountclub.pgre.com
SUMMARY:Mental Health Awareness Panel by Paramount Wellness
DESCRIPTION:Mental Health Matters:\n\n\nJoin the Conversation\n\n\n\nPanel discussion led by our expert team of Exercise Physiologist\, Medical Doctor and Clinical Social Worker & Therapist\n\n\n\nThursday\, May 14th\n\n\n12:00pm – 1:00pm\n\n\nPanel Speakers: \n\n\n\nDr Scott Weiss DPT\, MS\, ATC/L\, CSCS\, CEP\, DMQ\, CDN\, FACSM\nDr David Mun MD\nRobyn Girson\, LMHC\, LPC
URL:https://paramountclub.pgre.com/events-calendar/mental-health-awareness-panel-by-paramount-wellness/
LOCATION:Paramount Club\, 1301 6th Avenue\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/04/iStock-2206986645-scaled.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T100000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260608T012201
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005426-1778752800-1778770800@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-05-14/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
END:VCALENDAR