BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Paramount Club - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Paramount Club
X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260611
DTEND;VALUE=DATE:20260716
DTSTAMP:20260608T012000
CREATED:20260604T151527Z
LAST-MODIFIED:20260604T151527Z
UID:10005733-1781136000-1784159999@paramountclub.pgre.com
SUMMARY:Soccer Viewing at the Club
DESCRIPTION:We’re transforming the Club into the ultimate tournament headquarters with matches televised throughout the Club\, including a brand-new 136-inch screen in the Atrium for next-level viewing\, plus nonstop action in our sports destination\, the Game Room. \nSip on tournament-ready cocktails\, enjoy delicious bites\, and share a Stella Artois beer bucket for $35. \nBook a reservation for 8–15 guests and receive a complimentary Chef’s Signature Appetizer. Reservations must be made in advance; offer is not available for walk-in parties. \nMake a Reservation \nParamount Club Viewing Schedule:  \nThursday\, June 11th\, 3:00pm\n•3:00pm: Mexico vs. South Africa\n\nMonday\, June 15th\, 12:00pm\, 3:00pm\, 6:00pm\n•12:00pm: Spain vs. Cabo Verde\n•3:00pm: Belgium vs. Egypt\n•6:00pm: Saudi Arabia vs. Uruguay\n\nTuesday\, June 16th\, 3:00pm\, 6:00pm\n•3:00pm – France vs. Senegal\n•6:00pm: Iraq vs. Norway\n\nWednesday\, June 17th\, 1:00pm\, 4:00pm\, 7:00pm \n•1:00pm: Portugal vs. DR Congo\n•4:00pm: England vs. Croatia\n•7:00pm: Ghana vs. Panama\nThursday\, June 18th\, 12:00pm\, 3:00pm\, 6:00pm\n•12:00pm: Czechia vs. South Africa\n•3:00pm: Switzerland vs. Bosnia and Herzegovina\n•6:00pm: Canada vs. Qatar\n\nMonday\, June 22nd\, 1:00pm\, 5:00pm\n•1:00pm – Argentina vs. Austria\n•5:00pm – France vs. Iraq\n\n\nTuesday\, June 23rd\, 1:00pm\, 4:00pm\, 7:00pm\n•1:00pm: Portugal vs. Uzbekistan\n•4:00pm: England vs. Ghana\n•7:00pm: Panama vs. Croatia\n\nWednesday\, June 24th\, 3:00pm\, 6:00pm\n•3:00pm: Switzerland vs. Canada\n•3:00pm: Bosnia and Herzegovina vs. Qatar\n•6:00pm: Morocco vs. Haiti\n•6:00pm: Brazil vs. Scotland\n\nThursday\, June 25th\, 4:00pm\, 7:00pm\n•4:00pm: Curacao vs. Côte d’Ivoire\n•4:00pm: Ecuador vs. Germany\n•7:00pm: Tunisia vs. Netherlands\n•7:00pm: Japan vs. Sweden\n\nMonday\, June 29th\, 1:00pm\, 4:30pm: Round of 32\n\nTuesday\, June 30th\, 1:00pm\, 5:00pm: Round of 32\n\nWednesday\, July 1st\, 4:00pm: Round of 32\n\nThursday\, July 2nd\, 3:00pm\, 7:00pm: Round of 32\n\nMonday\, July 6th\, 3:00pm: Round of 16\n\nTuesday\, July 7th\, 12:00pm\, 4:00pm: Round of 16\n\nThursday\, July 9th\, 4:00pm: Quarterfinal\n\nTuesday\, July 14th\, 3:00pm: Semifinal\n\nWednesday\, July 15th\, 3:00pm: Semifinal
URL:https://paramountclub.pgre.com/events-calendar/soccer-viewing-at-the-club/
CATEGORIES:Club Promotions
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/06/Website-Event-Imagery-1080-x-710-px-68.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T080000
DTEND;TZID=America/New_York:20260611T090000
DTSTAMP:20260608T012000
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002259-1781164800-1781168400@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-06-11/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T100000
DTEND;TZID=America/New_York:20260611T150000
DTSTAMP:20260608T012000
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005430-1781172000-1781190000@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-06-11/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T170000
DTEND;TZID=America/New_York:20260611T180000
DTSTAMP:20260608T012000
CREATED:20260604T151949Z
LAST-MODIFIED:20260604T151949Z
UID:10005734-1781197200-1781200800@paramountclub.pgre.com
SUMMARY:Complimentary Beer Tasting
DESCRIPTION:Complimentary tasting of Stella Artois\, a classic European-style lager.
URL:https://paramountclub.pgre.com/events-calendar/complimentary-beer-tasting-3/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/06/Website-Event-Imagery-1080-x-710-px-69.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T180000
DTEND;TZID=America/New_York:20260611T190000
DTSTAMP:20260608T012000
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005059-1781200800-1781204400@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-06-11/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T080000
DTEND;TZID=America/New_York:20260618T170000
DTSTAMP:20260608T012000
CREATED:20260604T152313Z
LAST-MODIFIED:20260604T152313Z
UID:10005735-1781510400-1781802000@paramountclub.pgre.com
SUMMARY:Soccer Cookie Giveaway
DESCRIPTION:Complimentary Funny Face Bakery soccer cookies for the first 300 members to make a purchase in the Café. Available all week\, while supplies last. Check out more Funny Face Bakery Creations on Instagram.
URL:https://paramountclub.pgre.com/events-calendar/soccer-cookie-giveaway/
CATEGORIES:Club Promotions
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/06/Website-Event-Imagery-1080-x-710-px-70.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T180000
DTEND;TZID=America/New_York:20260615T190000
DTSTAMP:20260608T012000
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004802-1781546400-1781550000@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-06-15/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T080000
DTEND;TZID=America/New_York:20260616T090000
DTSTAMP:20260608T012000
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000962-1781596800-1781600400@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-06-16/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T120000
DTEND;TZID=America/New_York:20260616T150000
DTSTAMP:20260608T012000
CREATED:20260601T164225Z
LAST-MODIFIED:20260601T164225Z
UID:10005727-1781611200-1781622000@paramountclub.pgre.com
SUMMARY:Explore Physician-Guided Peptides: Free Consultations
DESCRIPTION:Customized strategies to accelerate recovery\, boost vitality\, and optimize metabolic function.\nSchedule a complimentary consultation with Dr. David Mun to discuss your goals and explore available peptide options!\n  \nTuesday\, June 16th\n12:00pm – 3:00pm\n  \nAvailable Peptide Options:\nNAD+\nBPC-157\nTesamorelin\nCJC-1295\nGLP-1\nTB-500
URL:https://paramountclub.pgre.com/events-calendar/explore-physician-guided-peptides-free-consultations/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/06/ChatGPT-Image-Jun-1-2026-08_58_16-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T121500
DTEND;TZID=America/New_York:20260617T131500
DTSTAMP:20260608T012000
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10002001-1781698500-1781702100@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-06-17/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T080000
DTEND;TZID=America/New_York:20260618T090000
DTSTAMP:20260608T012000
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002260-1781769600-1781773200@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-06-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T100000
DTEND;TZID=America/New_York:20260618T150000
DTSTAMP:20260608T012000
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005431-1781776800-1781794800@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-06-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T170000
DTEND;TZID=America/New_York:20260618T180000
DTSTAMP:20260608T012000
CREATED:20260605T174127Z
LAST-MODIFIED:20260605T174127Z
UID:10005743-1781802000-1781805600@paramountclub.pgre.com
SUMMARY:A Toast to Juneteenth
DESCRIPTION:Join us for a complimentary Sir Davis tasting — the award-winning whisky from Beyoncé Knowles-Carter— in honor of Juneteenth.
URL:https://paramountclub.pgre.com/events-calendar/a-toast-to-juneteenth/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/01/Website-Event-Imagery-1080-x-710-px-42.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T180000
DTEND;TZID=America/New_York:20260618T190000
DTSTAMP:20260608T012000
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005060-1781805600-1781809200@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-06-18/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260619
DTEND;VALUE=DATE:20260620
DTSTAMP:20260608T012000
CREATED:20260601T204139Z
LAST-MODIFIED:20260601T204144Z
UID:10005732-1781827200-1781913599@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Juneteenth
DESCRIPTION:The Paramount Club will be closed on Friday\, June 19th for Juneteenth and will re-open on Monday\, June 22nd at 7:00AM. \nMake a Future Reservation.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-juneteenth-2/
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Atrium.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T180000
DTEND;TZID=America/New_York:20260622T190000
DTSTAMP:20260608T012000
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004803-1782151200-1782154800@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-06-22/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T080000
DTEND;TZID=America/New_York:20260623T090000
DTSTAMP:20260608T012001
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000963-1782201600-1782205200@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-06-23/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T160000
DTEND;TZID=America/New_York:20260623T190000
DTSTAMP:20260608T012001
CREATED:20260604T152609Z
LAST-MODIFIED:20260604T152609Z
UID:10005736-1782230400-1782241200@paramountclub.pgre.com
SUMMARY:England vs. Ghana Watch Party
DESCRIPTION:Complimentary food and drinks\, courtesy of Maestro Dobel\, Bushmills\, Centenario\, and Reserva de la Familia. First 25 attendees get tournament hats. \nSecure Your Spot
URL:https://paramountclub.pgre.com/events-calendar/england-vs-ghana-watch-party/
CATEGORIES:Club Events
ATTACH;FMTTYPE=image/png:https://paramountclub.pgre.com/wp-content/uploads/2026/06/Website-Event-Imagery-1080-x-710-px-71.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T121500
DTEND;TZID=America/New_York:20260624T131500
DTSTAMP:20260608T012001
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10002002-1782303300-1782306900@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-06-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T080000
DTEND;TZID=America/New_York:20260625T090000
DTSTAMP:20260608T012001
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002261-1782374400-1782378000@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-06-25/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T100000
DTEND;TZID=America/New_York:20260625T150000
DTSTAMP:20260608T012001
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005432-1782381600-1782399600@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-06-25/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T180000
DTEND;TZID=America/New_York:20260625T190000
DTSTAMP:20260608T012001
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005061-1782410400-1782414000@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-06-25/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T180000
DTEND;TZID=America/New_York:20260629T190000
DTSTAMP:20260608T012001
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004804-1782756000-1782759600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-06-29/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T080000
DTEND;TZID=America/New_York:20260630T090000
DTSTAMP:20260608T012001
CREATED:20250103T174222Z
LAST-MODIFIED:20251219T175347Z
UID:10000964-1782806400-1782810000@paramountclub.pgre.com
SUMMARY:Mat Pilates Class
DESCRIPTION:Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience. \nSign up for our mat pilates class every Tuesday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/mat-pilates-class/2026-06-30/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Pilates-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T121500
DTEND;TZID=America/New_York:20260701T131500
DTSTAMP:20260608T012001
CREATED:20250103T174953Z
LAST-MODIFIED:20251126T194456Z
UID:10002003-1782908100-1782911700@paramountclub.pgre.com
SUMMARY:Barre Class
DESCRIPTION:Barre class is a workout technique inspired by elements of ballet\, yoga\, and Pilates. It focuses on low-impact\, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. \nSign up for our barre class every Wednesday at 12:15pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/barre-class/2026-07-01/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Barre.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T080000
DTEND;TZID=America/New_York:20260702T090000
DTSTAMP:20260608T012001
CREATED:20250103T175612Z
LAST-MODIFIED:20251217T192234Z
UID:10002262-1782979200-1782982800@paramountclub.pgre.com
SUMMARY:Sound Assisted Yoga Class
DESCRIPTION:Similar to our Yoga class\, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music\, mantra and breathwork that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our Sound Assisted Yoga Class every Thursday at 8am\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/sound-assisted-yoga-class/2026-07-02/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Group-Pic-of-Mats.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T100000
DTEND;TZID=America/New_York:20260702T150000
DTSTAMP:20260608T012001
CREATED:20260326T211129Z
LAST-MODIFIED:20260326T211129Z
UID:10005433-1782986400-1783004400@paramountclub.pgre.com
SUMMARY:Private Mat Pilates with Jenn Hare
DESCRIPTION:Schedule a private 1-on-1 mat pilates session with our fitness instructor. \nAvailable Thursdays\, 10am-3pm! \n  \nMat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class\, you hold movements like planks\, side planks\, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands\, exercise balls\, and sometimes even small weights to help elevate your Pilates experience.
URL:https://paramountclub.pgre.com/events-calendar/private-mat-pilates-with-jenn-hare/2026-07-02/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2026/03/iStock-862721986-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T180000
DTEND;TZID=America/New_York:20260702T190000
DTSTAMP:20260608T012001
CREATED:20251217T221003Z
LAST-MODIFIED:20251217T221004Z
UID:10005062-1783015200-1783018800@paramountclub.pgre.com
SUMMARY:Kickboxing/Boxing Class
DESCRIPTION:The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing\, one will learn to develop the fundamentals of boxing\, kicking\, evasiveness and self-defense while getting an intense full-body workout. \nSign up for our kickboxing/boxing class every Thursday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/kickboxing-boxing-class-2/2026-07-02/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/KB-pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260608T012001
CREATED:20260604T154121Z
LAST-MODIFIED:20260604T154201Z
UID:10005739-1783036800-1783123199@paramountclub.pgre.com
SUMMARY:Paramount Club Closure - Independence Day
DESCRIPTION:The Paramount Club will be closed on Friday\, July 3\, 2026\, in observance of Independence Day. The Club will reopen on Monday\, July 6\, at 7:00 AM.
URL:https://paramountclub.pgre.com/events-calendar/paramount-club-closure-2/
CATEGORIES:Special Hours
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/04/Atrium-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T180000
DTEND;TZID=America/New_York:20260706T190000
DTSTAMP:20260608T012001
CREATED:20260220T174858Z
LAST-MODIFIED:20260220T175013Z
UID:10004805-1783360800-1783364400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 6:00pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class-2-2-2/2026-07-06/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
END:VCALENDAR