BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Paramount Club - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://paramountclub.pgre.com
X-WR-CALDESC:Events for Paramount Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T173000
DTEND;TZID=America/New_York:20250428T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004489-1745861400-1745865000@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-04-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T130000
DTEND;TZID=America/New_York:20250428T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000383-1745845200-1745848800@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-04-28/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T173000
DTEND;TZID=America/New_York:20250421T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004488-1745256600-1745260200@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-04-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T130000
DTEND;TZID=America/New_York:20250421T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000382-1745240400-1745244000@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-04-21/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T173000
DTEND;TZID=America/New_York:20250414T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004487-1744651800-1744655400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-04-14/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T130000
DTEND;TZID=America/New_York:20250414T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000381-1744635600-1744639200@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-04-14/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T173000
DTEND;TZID=America/New_York:20250407T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004486-1744047000-1744050600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-04-07/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T130000
DTEND;TZID=America/New_York:20250407T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000380-1744030800-1744034400@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-04-07/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T173000
DTEND;TZID=America/New_York:20250331T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004485-1743442200-1743445800@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-03-31/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T130000
DTEND;TZID=America/New_York:20250331T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000379-1743426000-1743429600@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-03-31/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T173000
DTEND;TZID=America/New_York:20250324T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004484-1742837400-1742841000@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-03-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T130000
DTEND;TZID=America/New_York:20250324T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000378-1742821200-1742824800@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-03-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T173000
DTEND;TZID=America/New_York:20250317T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004483-1742232600-1742236200@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-03-17/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T130000
DTEND;TZID=America/New_York:20250317T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000377-1742216400-1742220000@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-03-17/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T173000
DTEND;TZID=America/New_York:20250310T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004482-1741627800-1741631400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-03-10/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T130000
DTEND;TZID=America/New_York:20250310T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000376-1741611600-1741615200@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-03-10/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T173000
DTEND;TZID=America/New_York:20250303T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004481-1741023000-1741026600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-03-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T130000
DTEND;TZID=America/New_York:20250303T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000375-1741006800-1741010400@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-03-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T173000
DTEND;TZID=America/New_York:20250224T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004480-1740418200-1740421800@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-02-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T130000
DTEND;TZID=America/New_York:20250224T140000
DTSTAMP:20260424T021031
CREATED:20250219T222225Z
LAST-MODIFIED:20250411T195450Z
UID:10000278-1740402000-1740405600@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class-2/2025-02-24/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T173000
DTEND;TZID=America/New_York:20250210T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004479-1739208600-1739212200@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-02-10/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T130000
DTEND;TZID=America/New_York:20250210T140000
DTSTAMP:20260424T021031
CREATED:20250103T172033Z
LAST-MODIFIED:20250131T190236Z
UID:10000277-1739192400-1739196000@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class/2025-02-10/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T173000
DTEND;TZID=America/New_York:20250203T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004478-1738603800-1738607400@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-02-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T130000
DTEND;TZID=America/New_York:20250203T140000
DTSTAMP:20260424T021031
CREATED:20250103T172033Z
LAST-MODIFIED:20250131T190236Z
UID:10000276-1738587600-1738591200@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class/2025-02-03/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T173000
DTEND;TZID=America/New_York:20250127T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004477-1737999000-1738002600@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-01-27/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T130000
DTEND;TZID=America/New_York:20250127T140000
DTSTAMP:20260424T021031
CREATED:20250103T172033Z
LAST-MODIFIED:20250131T190236Z
UID:10000162-1737982800-1737986400@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class/2025-01-27/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250120T130000
DTEND;TZID=America/New_York:20250120T140000
DTSTAMP:20260424T021031
CREATED:20250103T172033Z
LAST-MODIFIED:20250131T190236Z
UID:10000272-1737378000-1737381600@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class/2025-01-20/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T173000
DTEND;TZID=America/New_York:20250113T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004476-1736789400-1736793000@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-01-13/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T130000
DTEND;TZID=America/New_York:20250113T140000
DTSTAMP:20260424T021031
CREATED:20250103T172033Z
LAST-MODIFIED:20250131T190236Z
UID:10000160-1736773200-1736776800@paramountclub.pgre.com
SUMMARY:Yoga Class
DESCRIPTION:Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed\, relaxed but invigorated. You will learn to balance the mind\, body and spirit though exercise poses\, meditation and deep breathing. You may also use props to elevate the workout or help support the body. \nSign up for our yoga class every Monday at 1pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/yoga-class/2025-01-13/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/Yoga-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250106T173000
DTEND;TZID=America/New_York:20250106T183000
DTSTAMP:20260424T021031
CREATED:20250103T174030Z
LAST-MODIFIED:20251217T220828Z
UID:10004475-1736184600-1736188200@paramountclub.pgre.com
SUMMARY:Self-Defense Class
DESCRIPTION:Protect & defend yourself and learn how to safely escape dangerous situations. \nSign up for our self-defense class every Monday at 5:30pm\, at Paramount Wellness!
URL:https://paramountclub.pgre.com/events-calendar/self-defense-class/2025-01-06/
LOCATION:Paramount Wellness\, 1301 Avenue of the Americas\, New York\, NY\, 10019\, United States
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://paramountclub.pgre.com/wp-content/uploads/2025/01/BoxKB-Pic.jpg
ORGANIZER;CN="Paramount Wellness":MAILTO:wellness@paramount.club
END:VEVENT
END:VCALENDAR