Start the year off right with a fresh, healthy Paramount Wellness Bundle For only $175 (a $250 Value) you receive: 5 Energizing Fitness Classes at Paramount Wellness – Choose from […]
Celebrate love and relaxation with 20% off these indulgent treatments all February long: New LaStone Massage (60-minutes) - heated basalt stones melt away tension. Couples Private Sound Bath Meditation (60-minutes) […]
During the month of February visit the Paramount Cafe to enjoy a weekly series featuring recipes from America's top chefs. Monday, February 3rd - Friday, February 7th: JJ Johnson's seared Faroe […]
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
The ancient Chinese art of Tai Chi and Qigong combine slow, deliberate and precise movements that incorporate moving and stationary meditation as well as deep breathing exercises. These routines created […]
Our High-Intensity Interval Training Class is a full body workout that consists of short, but intense bursts. The workouts are cardio, strength and compound exercise based and will follow with […]
Welcome to Women in Wine at the Paramount Club! This is the perfect chance to learn, sip, and indulge. We will discuss the significant contributions women have made in the […]
