Invest in your health with a personalized nutrition experience led by our Registered Dietitian. Consultations include: Body Composition • Metabolism Testing • Customized Nutrition Plan Covered by most insurance plans, […]
Throughout March, we're spotlight L'Avenue at Saks' Executive Pastry Chef Stephanie Oliveria and her signature S'more's Cookie Cup. A sweet treat you don't want to miss!
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
This Women’s History Month, join us for an inspiring evening with Girls Inc. of New York City focused on how we can support and uplift the next generation of strong, […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
The Paramount Club will be closed on Friday, April 3rd in observance of Good Friday. Make a Future Reservation.
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
National Beer Day calls for a tasting. Join us for complimentary pours of Montauk Brewing Company’s Wave Chaser IPA and Summer Ale beginning at 5pm, while supplies last.
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
On Wednesday, April 8th the Atrium will close at 3:00pm for a private event. The Game Room, Cafe, and Wellness Center will operate normally during the closure.
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
The Paramount Club will be closed Thursday, April 9th from 2:00pm–7:00pm for a private event. Make a Future Reservation.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
In celebration of Earth Month, from April 13–30, members will receive a signature Paramount Club tote bag with any café purchase (limit one per person, while supplies last). On Earth […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! Trivia is complimentary, limited spots available. Reserve your ticket. Want to host a […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
Calling all sustainability enthusiasts! Secure your spot for Cocktails & Connections, sponsored by SIG. Enjoy complimentary cocktails and light bites as you network with like-minded sustainability enthusiasts. Secure Your Spot.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
Enjoy a complimentary tasting of Iced Almond Rose Latte, a refreshing twist on coffee with a light floral flavor.
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
In honor of Earth Day, the first 25 members who make a Cafe will receive a complimentary Paramount Club tumbler. To celebrate sustainably, bring your tumbler back and enjoy $1 […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Join us for a fun in-person flower arranging workshop to celebrate Earth Day and get creative with nature! Secure your Spot Flower Arranging Workshop Earth Day Edition Join us in […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Join us at Paramount Club for Bring Your Child to Work Day, RSVPs are recommended for activities but not required to enjoy the club. RSVP Here All Day (8:00 a.m. […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
