Activate your winter shield with a Flu Shot and Tri-Immunity Injection! For the month of December, Get both, for the price of one! Bundle includes the administration of a Flu Shot and Tri-Immunity Injection for $50 ($100 value). BUNDLE NOT COMBINED WITH INSURANCE USAGE* *if you would like to check your insurance coverage […]
Unwrap Wellness this Holiday Season! Shop at Paramount Wellness & take 20% off Rhone & Stakt products using promo code: HOLIDAYWELLNESS20
The Paramount Club will be open from 7:00am - 4:00pm on Monday, December 29th. Make a Future Reservation.
The Paramount Wellness will be open from 7:00am – 12:00pm on Monday, December 29th. Book a Service Here!
The Paramount Club will be open from 7:00am - 4:00pm on Tuesday, December 30th. Make a Future Reservation.
The Paramount Wellness will be open from 7:00am – 12:00pm on Tuesday, December 30th. Book a Service Here!
The Paramount Club will be closed December 31st and January 1st for New Years. Make a Future Reservation.
Paramount Wellness will remain closed on Friday, January 2nd for New Years. The wellness center will re-open on Monday January 5th at 7am From the entire wellness team, we are wishing you a happy and healthy New Year!
The Paramount Club will be open from 7:00am - 4:00pm on Friday, January 2nd. Make a Future Reservation.
A Sound Bath Meditation is a deeply-immersive, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body, mind and spirit with sound waves. Sign up […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
On Thursday, January 8th the Atrium will close at 3:00pm for a private event. The Wellness Center will remain open during the closure.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]
Paramount Wellness is excited to host a pop-up class in collaboration with SotoMethod. Get ready to sweat, sculpt, and push your limits with an immersive, full-body workout designed to ignite your strength and endurance — all powered by The SotoMethod’s signature style. Secure your Ticket TICKET INCLUDES 50-minute SotoMethod class led by Hilary Hoffman, founder […]
A Sound Bath Meditation is a deeply-immersive, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body, mind and spirit with sound waves. Sign up […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
Learn more about the wellness center and all of the services available to you! Paramount Wellness will be setting up a Health-Fair on the 6th floor of 712 Fifth Ave, where you can try some of our most popular medical and wellness offerings. No pre-registration needed for the event. Stop by the event to sign […]
Introducing: The SotoMethod Residency at Paramount Wellness We are expanding our wellness offerings with a SotoMethod residency throughout January taught by Katie Call. When: Tuesdays — January 13, 20, and 27 Time: 6:00 p.m. Special Offer: Book 3 SotoMethod residency classes for $100
Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! Trivia is complimentary, limited spots available. Reserve your ticket. Want to host a private Trivia night for your team? Email events@paramount.club to inquire.
Learn more about the wellness center and all of the services available to you! Paramount Wellness will be setting up a Health-Fair in the lobby of your building, where you can try some of our most popular medical and wellness offerings. No pre-registration needed for the event. Stop by the event to sign up. Health […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
Join us for a modern calligraphy workshop, perfect for beginners and craft enthusiasts alike. Learn the basics of pointed pen calligraphy, enjoy a special New Year’s intention-setting craft, and take home a complete beginner’s kit. Secure Your Ticket
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
We're celebrating Dry January with a complimentary pour of French Bloom’s non-alcoholic wine.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]
The Paramount Club will be closed on Monday, January 19th for Martin Luther King, Jr. Day and will re-open on Tuesday, January 20th at 7:00AM. Make a Future Reservation.
A Sound Bath Meditation is a deeply-immersive, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body, mind and spirit with sound waves. Sign up […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
Learn more about the wellness center and all of the services available to you! Paramount Wellness will be setting up a Health-Fair on the 6th floor of 1633 Broadway, where you can try some of our most popular medical and wellness offerings. No pre-registration needed for the event. Stop by the event to sign up. […]
Introducing: The SotoMethod Residency at Paramount Wellness We are expanding our wellness offerings with a SotoMethod residency throughout January taught by Katie Call. When: Tuesdays — January 13, 20, and 27 Time: 6:00 p.m. Special Offer: Book 3 SotoMethod residency classes for $100
Learn more about the wellness center and all of the services available to you! Paramount Wellness will be setting up a Health-Fair in the lobby of your building, where you can try some of our most popular medical and wellness offerings. No pre-registration needed for the event. Stop by the event to sign up. Health […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]
A Sound Bath Meditation is a deeply-immersive, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body, mind and spirit with sound waves. Sign up […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
Learn more about the wellness center and all of the services available to you! Paramount Wellness will be setting up a Health-Fair in the lobby of your building, where you can try some of our most popular medical and wellness offerings. No pre-registration needed for the event. Stop by the event to sign up. Health […]
Introducing: The SotoMethod Residency at Paramount Wellness We are expanding our wellness offerings with a SotoMethod residency throughout January taught by Katie Call. When: Tuesdays — January 13, 20, and 27 Time: 6:00 p.m. Special Offer: Book 3 SotoMethod residency classes for $100
Unleash your creativity in this fun and relaxed paint-and-sip class led by Paint The Town. You’ll create your very own masterpiece on canvas while enjoying a glass of wine. No prior experience needed—just bring your imagination! Secure Your Ticket Your ticket includes: One canvas and all painting supplies One glass of wine Step-by-step expert instruction […]
Learn more about the wellness center and all of the services available to you! Paramount Wellness will be setting up a Health-Fair in the lobby of your building, where you can try some of our most popular medical and wellness offerings. No pre-registration needed for the event. Stop by the event to sign up. Health […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
Join Beacon Hill Solutions Group for complimentary cocktails, hors d'oeuvres, and networking with HR leaders in the game room. RSVP Here Paramount Club programming events are open to members and their registered guests.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]
