Our Body Sculpt and Stretch Class involves performing a series of repetitive and specific exercises using your own bodyweight, resistance bands, barbells and dumbbells for resistance. It is followed by […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Complimentary Posture Assessments available at Paramount Wellness with our Chiropractor, Dr Matthew Zimmerman on: Wednesday, April 9th 1:00pm-3:00pm Limited spots available! Trouble scheduling? Email wellness@paramount.club
On Wednesday, April 9th, the Atrium will close at 4:00pm for a private event. The Game Room and Wellness Center will operate normally during the closure. Make a future reservation.
