Our Body Sculpt and Stretch Class involves performing a series of repetitive and specific exercises using your own bodyweight, resistance bands, barbells and dumbbells for resistance. It is followed by […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Complimentary Chair Massages available at Paramount Wellness with our Licensed Massage Therapist, Shannon Ronquillo on: Wednesday, April 30th 2:00pm-4:00pm Limited spots available! Trouble scheduling? Email wellness@paramount.club
Join us for a festive calligraphy workshop where we’ll take our calligraphy skills to the next level and create special Mother’s Day cards! Whether you’re a stationery nerd, DIY Bride-to-be, […]
