Lunar New Year Raffle: Din Tai Fung Gift Card
Test your luck this Lunar New Year at the Paramount Café. Each dumpling order will be entered to win an $88 Din Tai Fung gift card. Order Dumplings Here.
Test your luck this Lunar New Year at the Paramount Café. Each dumpling order will be entered to win an $88 Din Tai Fung gift card. Order Dumplings Here.
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
Sign up for our Sound Bath Meditation class every Wednesday at 5:30pm, at Paramount Wellness!
Celebrate the Lunar New Year with a Dumpling Masterclass led by Executive Chef Mark Gandara! Learn the art of crafting perfect dumplings and enjoy tasting your creations. The class includes: 3 chicken dumplings, 3 mushroom dumplings, and a recipe card to take home. Purchase Your Tickets Please note, Paramount Club programming is for members of […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
Yoga infused with calisthenics, created by our fitness instructor Brittany Peechatka! Sign up for our Aerobyx class every Thursday at 12:15pm, at Paramount Wellness!
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 5:30pm, at Paramount […]
Celebrate love and relaxation with 20% off these indulgent treatments all February long: New LaStone Massage (60-minutes) - heated basalt stones melt away tension. Couples Private Sound Bath Meditation (60-minutes) - connect and unwind together To book the Couple Private Sound Bath Meditation, please call the wellness center at 347-507-5877 or email wellness@paramount.club Limited time […]
During the month of February visit the Paramount Cafe to enjoy a weekly series featuring recipes from America's top chefs. Monday, February 3rd - Friday, February 7th: JJ Johnson's seared Faroe Island Salmon Monday, February 10th - Friday, February 14th: Marcus Samuelsson's Swedish Meatballs Tuesday, February 19th - Friday, February 21st: Matthew Raiford's Nana's Chicken & […]
Our Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep breathing. You may also use props to elevate the workout or help support the body. […]
Get ready for the Super Bowl with our ultimate Beer & Wing Happy Hour. For just $20, enjoy an ice-cold beer paired with delicious wings—choose classic or cauliflower. Don’t miss out on this game-day special. Available Monday, February 3rd to Friday, February 7th, from 3:00pm-5:00pm.
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 5:30pm, at Paramount Wellness!
