Paramount Club Closure – Christmas
The Paramount Club will be closed December 24th through December 26th for Christmas. The Club will re-open on Monday, December 29th with limited hours. Make a Future Reservation.
The Paramount Club will be closed December 24th through December 26th for Christmas. The Club will re-open on Monday, December 29th with limited hours. Make a Future Reservation.
The Paramount Wellness will be open from 7:00am – 12:00pm on Monday, December 29th. Book a Service Here!
The Paramount Club will be open from 7:00am - 4:00pm on Monday, December 29th. Make a Future Reservation.
The Paramount Wellness will be open from 7:00am – 12:00pm on Tuesday, December 30th. Book a Service Here!
The Paramount Club will be open from 7:00am - 4:00pm on Tuesday, December 30th. Make a Future Reservation.
The Paramount Club will be closed December 31st and January 1st for New Years. Make a Future Reservation.
Paramount Wellness will remain closed on Friday, January 2nd for New Years. The wellness center will re-open on Monday January 5th at 7am From the entire wellness team, we are wishing you a happy and healthy New Year!
The Paramount Club will be open from 7:00am - 4:00pm on Friday, January 2nd. Make a Future Reservation.
A Sound Bath Meditation is a deeply-immersive, full-body listening and feeling experience that intentionally uses sounds at specific frequencies that align with each energy center, organ or chakra of the body. It is a gentle yet powerful therapeutic and restorative processes that nurtures and relaxes the body, mind and spirit with sound waves. Sign up […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
