Cookie Perk Alert

To celebrate Women’s History Month, the first 100 members who purchase a coffee or tea will receive a complimentary S’mores Cookie Cup by Executive Pastry Chef Stephanie Oliveria of L’Avenue at Saks. Available beginning at 11:00am, while supplies last.

Women’s History Month Cafe Specials

 A Tribute to Tastemakers: Celebrating Female Chefs This Women’s History Month A weekly lunch series showcasing recipes from top talent.  March 2nd - 6th: Chef Amanda Cohen's Fennel Salad March 9th - 13th: Chef Nyesha Arrington's Spicy Beef Noodle Soup March 16th - 20th: Chef Suzanne Goin's Torchio March 23rd - 27th: Chef Zarela Martinez's […]

Event Series Barre Class

Barre Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!

Event Series Sound Assisted Yoga Class

Sound Assisted Yoga Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]

Live DJ at Paramount Club

Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.

In Honor of International Women’s Day, Join our Self-Defense Class!

In Honor of International Women's Day, sign up for a Self-Defense class at Paramount Wellness! Special Promotion: $20 ($10 savings!) Thursday, March 5th 6:00pm - 7:00pm at Paramount Wellness   Instructor: Michael Garcia Bio: Mike’s clients and their goals are his motivation. He is a NASM certified trainer who has made his mark by not just being a […]

Event Series Self-Defense Class

Self-Defense Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!

Event Series Mat Pilates Class

Mat Pilates Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]

Event Series Trivia Night with TriviaNYC

Trivia Night with TriviaNYC

Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! Trivia is complimentary, limited spots available. Reserve your ticket. Want to host a private Trivia night for your team? Email events@paramount.club to inquire.

Event Series Barre Class

Barre Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!

Event Series Sound Assisted Yoga Class

Sound Assisted Yoga Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]

Live DJ at Paramount Club

Experience the Paramount Club with a live DJ! Enjoy live music while indulging ​in delicious food and expertly crafted cocktails from our menu.