Complimentary Shochu, Sushi, & Sound

Join us for a complimentary Honkaku Shochu tasting, food pairings, and live koto music performed by Masayo Ishigure. Secure Your Spot  Your Ticket Includes: 35+ rare and limited Honkaku Shochu expressions, many seldom poured outside Japan Styles including sweet potato, barley, rice, and brown sugar, revealing regional craft and terroir 10+ master distillers visiting from […]

The SotoMethod Residency at Paramount Wellness – EXTENDED!

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

We're excited to announce that The SotoMethod Residency at Paramount Wellness has been extended through February! We are expanding our wellness offerings with a SotoMethod residency throughout February taught by Katie Call. When: Tuesdays — February 3rd, 10th, 17th, 24th Time: 6:00 p.m. Special Offer: Book 3 SotoMethod residency classes for $100

Event Series Barre Class

Barre Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!

305 Fitness Residency at Paramount Wellness

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

We're excited to announce the 305 Fitness Residency at Paramount Wellness! We are expanding our wellness offerings with a 305 Fitness residency throughout February taught by Deena Parrilla. When: Wednesdays — February 11th, 18th, 25th Time: 6:00 p.m. Where: Paramount Wellness

Dumpling Making Class

Join us in celebrating the Year of the Fire Horse with a hands-on dumpling-making class led by Paramount Club Senior Sous Chef Victor Loo. Secure your Spot 

Event Series Sound Assisted Yoga Class

Sound Assisted Yoga Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]

Event Series Kickboxing/Boxing Class

Kickboxing/Boxing Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]

Paint & Sip

Unleash your creativity in this fun and relaxed paint-and-sip class led by Paint The Town. You’ll create your very own masterpiece on canvas while enjoying a glass of wine. No prior experience needed—just bring your imagination! Secure Your Ticket  Your ticket includes: One canvas and all painting supplies One glass of wine Step-by-step expert instruction […]

March is National Nutrition Month!

Invest in your health with a personalized nutrition experience led by our Registered Dietitian. Consultations include: Body Composition • Metabolism Testing • Customized Nutrition Plan Covered by most insurance plans, call Paramount Wellness at (212) 237-3188 or email us at wellness@paramount.club to verify if covered by your plan.

Event Series Kickboxing/Boxing Class

Kickboxing/Boxing Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]

Women’s History Month Pastry Special

Throughout March, we're spotlight L'Avenue at Saks' Executive Pastry Chef Stephanie Oliveria and her signature S'more's Cookie Cup. A sweet treat you don't want to miss!

Event Series Mat Pilates Class

Mat Pilates Class

Paramount Wellness 1301 Avenue of the Americas, New York, NY, United States

Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]