This June, we’re raising a glass for a cause! For every glass or bottle of rosé sold at the Paramount Club, 10% of sales will go directly to support The Center, an organization dedicated to empowering LGBTQ+ communities. Join us in sipping for a purpose and making a positive impact while enjoying your favorite summer […]
Buy a massage for the Father in your life and receive a complimentary Stretch Session for yourself! Available Massage Options: LaStone Massage, Deep Tissue Massage, Sports Massage, or Infrared PEMF Mat Massage. 30-minutes: $80 60-minutes: $150 90-minutes: $215 120-minutes: 300 Click Here to Purchase the Gift Card for the Massage. Promotion and Complimentary Stretch […]
Welcome Summer Interns! Enjoy an exclusive wellness center deal for our Open Gym service, just $50/month for verified summer interns. Our Open Gym service is available: Monday-Thursday, 7:00am-7:00pm and Friday 7:00am-4:00pm Members may utilize the Open Gym during all non-class hours, subject to studio availability.
On Monday, June 1st the Atrium will close at 2:00pm for a private event. The Cafe, Game Room, and Wellness Center will operate normally during the closure.
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
Join So Bam Fun for a fun night of tiles, strategy, and social play at the Club. Whether you’re brand new to Mahjong or already know your way around the table, this evening is designed for all levels. Secure your spot Enjoy guided lessons, open play, and the chance to connect with fellow members over […]
Join us for a blood drive in partnership with the New York Blood Center at the Paramount Club. Donate to help save lives and receive a $15 Club gift card plus $20 off your next fitness or massage booking at the Wellness Center. Wednesday, June 3rd, 11:00am - 5:00pm Wednesday, August 12th, 11:00am - 5:00pm Register […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]
On Monday, June 8th the Atrium will close at 2:00pm for a private event. The Game Room, Cafe, and Wellness Center will operate normally during the closure.
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Make the Game Room your destination for Games 3 & 4. We're staying open late for every buzzer, every basket, and every big moment. Grab your crew, order a round, and let's get loud. Special Perks: • Wear your Knicks gear and get a complimentary order of fries. • Beer buckets for $35 – because every […]
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! Trivia is complimentary, limited spots available. Reserve your ticket. Want to host a private Trivia night for your team? Email events@paramount.club to inquire.
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
On Wednesday, June 10th the Atrium will close at 2:00pm for a private event. The Game Room and Wellness Center will operate normally during the closure.
Toast to Pride with a complimentary tasting of Whispering Angel, summer's most celebrated rosé.
Make the Game Room your destination for Games 3 & 4. We're staying open late for every buzzer, every basket, and every big moment. Grab your crew, order a round, and let's get loud. Special Perks: • Wear your Knicks gear and get a complimentary order of fries. • Beer buckets for $35 – because every […]
We’re transforming the Club into the ultimate tournament headquarters with matches televised throughout the Club, including a brand-new 136-inch screen in the Atrium for next-level viewing, plus nonstop action in our sports destination, the Game Room. Sip on tournament-ready cocktails, enjoy delicious bites, and share a Stella Artois beer bucket for $35. Book a reservation for […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your […]
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]
Complimentary Funny Face Bakery soccer cookies for the first 300 members to make a purchase in the Café. Available all week, while supplies last. Check out more Funny Face Bakery Creations on Instagram.
The Knicks are champions, and we're celebrating! Starting at 11:00 AM, the first 50 coffee or tea purchases will receive a complimentary Knicks-inspired macaron. Limit one macaron per person. Additional macarons will be available for purchase while supplies last. Go New York, Go New York, Go!
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
Customized strategies to accelerate recovery, boost vitality, and optimize metabolic function. Schedule a complimentary consultation with Dr. David Mun to discuss your goals and explore available peptide options! Tuesday, June 16th 12:00pm - 3:00pm Available Peptide Options: NAD+ BPC-157 Tesamorelin CJC-1295 GLP-1 TB-500
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your […]
Join us for a complimentary Sir Davis tasting — the award-winning whisky from Beyoncé Knowles-Carter— in honor of Juneteenth.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]
The Paramount Club will be closed on Friday, June 19th for Juneteenth and will re-open on Monday, June 22nd at 7:00AM. Make a Future Reservation.
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your entire body and spine. Your Pilates instructor may provide options to use bands, exercise balls, […]
Join us in the Game Room for an England vs. Ghana watch party featuring food and drinks courtesy of Maestro Dobel, Bushmills, Centenario, and Reserva de la Familia. The first 25 guests to arrive will receive a signature soccer hat. Secure Your Spot Paramount Club programming is available to Members and their registered guests. Guests […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your […]
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Summer Travel Recovery Package Arrive Refreshed. Return Restored. 30-minute Massage of choice 15-minute Normatec Compression Therapy 15-minute Red Light Therapy All for just $120! Contact Paramount Wellness to Book: Click Here to Contact us via email or call (212) 237-3188
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and lengthen the spine and extremities. Sign up for our barre class every Wednesday at 12:15pm, at Paramount Wellness!
The Club will close at 5pm on July 2nd and remain closed on July 3rd in observance of July 4th. The Club will reopen on Monday, July 6, at 7:00 AM.
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and breathwork that will leave you refreshed, relaxed but invigorated. You will learn to balance the mind, body and spirit though exercise poses, meditation and deep […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and a multitude of core exercises to strengthen and tone your […]
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the fundamentals of boxing, kicking, evasiveness and self-defense while getting an intense full-body workout. Sign up for our kickboxing/boxing class every Thursday at 6:00pm, at Paramount […]
