In Honor of International Women’s Day, sign up for a Self-Defense class at Paramount Wellness!
Special Promotion: $20 ($10 savings!)
Thursday, March 5th
6:00pm – 7:00pm
at Paramount Wellness
Instructor: Michael Garcia
Bio: Mike’s clients and their goals are his motivation. He is a NASM certified trainer who has made his mark by not just being a trainer, but also a motivation and teacher to his clients. For Michael, it is all about training, nutritional guidance, and the support system that he provides to help his clients obtain optimum health and appearance. In addition to the certifications and course training he has obtained, his education and experience enable him to train a vast range of clients. Some of his specialties are weight loss, functioning training, strength and conditioning, integrated flexibility, TRX, sun style Tai chi, Boxing, jiu- jitsu, wing chun Kung fu, target training, pre & post-natal training, Marine boot camp group training, total body group fitness and senior citizen specific training. Health and Fitness is a way of life and needs to be safe and enjoyable.
