Earth Month Perks
In celebration of Earth Month, from April 13–30, members will receive a signature Paramount Club tote bag with any café purchase (limit one per person, while supplies last). On Earth […]
In celebration of Earth Month, from April 13–30, members will receive a signature Paramount Club tote bag with any café purchase (limit one per person, while supplies last). On Earth […]
Purchase a massage for the Mother in your life & receive a Complimentary Chair Massage for yourself, during the month of May. Available Massage Gift Options: LaStone Deep Tissue Sports […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
On April 28th, the Club will be closed, with the exception of the Café (open 7:00am–1:00pm). Wellness will remain open and operating as usual. Make a Future Reservation.
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
On Wednesday, April 29th the Atrium will close at 3:00pm for a private event. The Game Room, Cafe, and Wellness Center will operate normally during the closure.
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
Join the complimentary Qigong Meditation at Paramount Wellness & receive 20% off your next fitness class purchase, in honor of Mental Health Awareness Month. Available Dates: Monday, May 4th at […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
Experience a Reserva de la Familia tequila tasting featuring three expressions. Bonus: enjoy 25% off tequila flights all day.
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
Comedy is coming to the Club in collaboration with Stand Up NY. Five standout comedians. Happy hour all night. One very fun Thursday. Join us for an evening featuring five […]
Join the complimentary Qigong Meditation at Paramount Wellness & receive 20% off your next fitness class purchase, in honor of Mental Health Awareness Month. Available Dates: Monday, May 4th at […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! Trivia is complimentary, limited spots available. Reserve your ticket. Want to host a […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
Mental Health Matters: Join the Conversation Panel discussion led by our expert team of Exercise Physiologist, Medical Doctor and Clinical Social Worker & Therapist Thursday, May 14th 12:00pm - 1:00pm […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
Join the complimentary Qigong Meditation at Paramount Wellness & receive 20% off your next fitness class purchase, in honor of Mental Health Awareness Month. Available Dates: Monday, May 4th at […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
Join So Bam Fun for a fun night of tiles, strategy, and social play at the Club. Whether you’re brand new to Mahjong or already know your way around the […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Create something beautiful at our Floral Design on Canvas Workshop. Paint your canvas, build a bouquet, and leave with a work of art. Secure your ticket.
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
