Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
The Paramount Club will be closed Thursday, April 9th from 2:00pm–7:00pm for a private event. Make a Future Reservation.
The Paramount Club Boxing/Kickboxing program is very unique. Derived from the Peek-A-Boo style of boxing taught to Mike Tyson intertwined with European Kick Boxing, one will learn to develop the […]
Protect & defend yourself and learn how to safely escape dangerous situations. Sign up for our self-defense class every Monday at 6:00pm, at Paramount Wellness!
Mat Pilates is a Pilates training practice that does not use the traditional equipment but requires an exercise mat. In this class, you hold movements like planks, side planks, and […]
Challenge yourself and your colleagues with a night of fun and friendly competition in the Game Room! Trivia is complimentary, limited spots available. Reserve your ticket. Want to host a […]
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements using the ballet bar and other props to support and […]
Similar to our Yoga class, the Sound Assisted Yoga class will combine techniques and methods from various Yoga disciplines into a 50-minute class and the combination of music, mantra and […]
Schedule a private 1-on-1 mat pilates session with our fitness instructor. Available Thursdays, 10am-3pm! Mat Pilates is a Pilates training practice that does not use the traditional equipment but […]
Experience the Paramount Club with a live DJ! Enjoy live music while indulging in delicious food and expertly crafted cocktails from our menu.
Calling all sustainability enthusiasts! Secure your spot for Cocktails & Connections, sponsored by SIG. Enjoy complimentary cocktails and light bites as you network with like-minded sustainability enthusiasts. Secure Your Spot.
